World Model · podcast knowledge graph

Big Goals Are Hurting Your Ability to Change | Katy Milkman

2021-08-18 · 60 min · episode 1151 · 21 entities

episode page audio

Asserted relationships

  • → hosted by Lewis Howes person
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    evidence rules-v5
    Feed author/publisher: Lewis Howes
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    evidence rules-v5
    director of The Behavior Change for Good Initiative.
  • → discusses Business company
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    evidence rules-v5
    Feed category: Business
  • → discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • → discusses Entrepreneurship website
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    evidence rules-v5
    Feed category: Entrepreneurship
  • → discusses Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
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    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references 732 Pod website
    0.38
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/732-pod
  • → references 811 Pod website
    0.38
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/811-pod

Entities found in this episode

concepts 6

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

websites 6

  • mentioned Entrepreneurship website
    0.50
    evidence rules-v5
    Feed category: Entrepreneurship
  • mentioned 732 Pod website
    0.45
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/732-pod
  • mentioned 811 Pod website
    0.45
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/811-pod
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • references 732 Pod website
    0.38
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/732-pod
  • references 811 Pod website
    0.38
    evidence rules-v5
    Link in episode "Big Goals Are Hurting Your Ability to Change | Katy Milkman": https://link.chtbl.com/811-pod

persons 5

  • mentioned Lewis Howes person
    0.70
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Katy Milkman person
    0.42
    evidence rules-v5
    Big Goals Are Hurting Your Ability to Change | Katy Milkman
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 4

Episode description as stored
Today's guest is Katy Milkman, who is an award-winning behavioral scientist and Professor at The Wharton School of the University of Pennsylvania. She hosts the popular behavioral economics podcast Choiceology , and is the co-founder and co-director of The Behavior Change for Good Initiative. Her research is regularly featured in The New York Times, Wall Street Journal, and NPR. And in this interview Lewis and Katy get to dive into some of the research for her new book, How to Change: The Science of Getting from Where You Are to Where You Want to Be . This was such a powerful and enlightening conversation that we had to split it up in 2 parts! In this first episode Lewis and Katy discuss the biggest internal barriers holding you back from changing your life, how our sense of identity helps and hurts us, what science says about how to believe in yourself more, why setting big goals is actually hurting your ability to succeed, what “Commitment Devices” are and how they lead you to a better life, and so much more! For more go to: www.lewishowes.com/1151 Check out Katy's website: www.katiemilkman.com The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod   Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.