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The 3 Most Important Fats for Your Brain | Shawn Stevenson

2021-07-26 · 68 min · episode 1141 · 21 entities

episode page audio

Asserted relationships

  • → hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references 910 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/910-pod
  • → references 896 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/896-pod
  • → references 967 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/967-pod

Entities found in this episode

websites 8

  • mentioned Entrepreneurship website
    0.50
    evidence rules-v5
    Feed category: Entrepreneurship
  • mentioned 910 Pod website
    0.45
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/910-pod
  • mentioned 896 Pod website
    0.45
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/896-pod
  • mentioned 967 Pod website
    0.45
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/967-pod
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • references 910 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/910-pod
  • references 896 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/896-pod
  • references 967 Pod website
    0.38
    evidence rules-v5
    Link in episode "The 3 Most Important Fats for Your Brain | Shawn Stevenson": https://link.chtbl.com/967-pod

concepts 6

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 5

  • mentioned Lewis Howes person
    0.70
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Shawn Stevenson person
    0.42
    evidence rules-v5
    The 3 Most Important Fats for Your Brain | Shawn Stevenson
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 2

  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
Episode description as stored
“As we grow ourselves, we start to become less influenced by the negativity around us.” Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He’s the author of the international bestselling book Sleep Smarter and creator of The Model Health Show and today we’re talking about his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life. This is actually Part 2 of our conversation, so make sure you check out Part 1 by going to www.lewishowes.com/1140 You don’t want to miss that one! In this episode Lewis and Shawn discuss how fear affects your brain and body, the simple ways you can start strengthening your immune system, the biggest factors leading to chronic diseases, the 3 most important fats for brain health, and so much more! For more go to: www.lewishowes.com/1141 Read his new book: www.eatsmarterbook.com Check out his website: www.themodelhealthshow.com Shawn's sources that he mentions: Neuromodulation can stimulate or inhibit calorie absorption - Yale University 9 out of 10 healthcare workers hospitalized with COVID-19 have at least 1 preexisting chronic disease - CDC 95% of deaths associated with COVID-19 had an average of 4 preexisting chronic diseases and/or comorbidities - CDC Obesity, anxiety and fear-related disorders, and diabetes are the greatest risk factors for death with COVID-19 - CDC More episodes you might like as well: The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod     Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.