World Model · podcast knowledge graph

8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson

2021-07-23 · 51 min · episode 1140 · 21 entities

episode page audio

Asserted relationships

  • → hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references 910 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/910-pod
  • → references 896 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/896-pod
  • → references 967 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/967-pod

Entities found in this episode

websites 8

  • mentioned Entrepreneurship website
    0.50
    evidence rules-v5
    Feed category: Entrepreneurship
  • mentioned 910 Pod website
    0.45
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/910-pod
  • mentioned 896 Pod website
    0.45
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/896-pod
  • mentioned 967 Pod website
    0.45
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/967-pod
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • references 910 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/910-pod
  • references 896 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/896-pod
  • references 967 Pod website
    0.38
    evidence rules-v5
    Link in episode "8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson": https://link.chtbl.com/967-pod

concepts 6

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 5

  • mentioned Lewis Howes person
    0.70
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Shawn Stevenson person
    0.42
    evidence rules-v5
    8 Hours of Bad Sleep Is Still Bad Sleep | Shawn Stevenson
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 2

  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
Episode description as stored
“It’s more difficult to think the thoughts we want to think when we don’t feel well.” Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. He’s the author of the international bestselling book Sleep Smarter and creator of The Model Health Show and today we’re talking about his book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain and Transform Your Life. Our conversation was so powerful that I had to split it into 2 parts, so make sure to check out part 2 coming next week! In this episode Lewis and Shawn discuss why more than 60% of people have chronic inflammation, how sleep affects your brain when you have enough or have too little, how our mental health is affected when we aren’t taking care of our body, the link between inflammation in the body and neuroinflammation, and so much more! For more go to: www.lewishowes.com/1140 Read his new book: www.eatsmarterbook.com Check out his website: www.themodelhealthshow.com The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod   Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.