The 5 Science-Backed Keys to Lasting Happiness | Dr. Laurie Santos

2020-06-01 · 62 min · episode 961 · 15 entities

episode page audio

Asserted relationships

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→ discusses Business company

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Feed category: Business
→ discusses Education concept

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Feed category: Education
→ discusses Entrepreneurship website

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→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ discusses Mental Health person

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Feed category: Mental Health

Entities found in this episode

concepts 7

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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Feed category: Self-Improvement
mentioned Dr. Laurie Santos concept

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The 5 Science-Backed Keys to Lasting Happiness | Dr. Laurie Santos
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 4

mentioned Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
hosted by Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

companys 2

mentioned Business company

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evidence rules-v5
Feed category: Business
discusses Business company

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evidence rules-v5
Feed category: Business

websites 2

mentioned Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship

Episode description as stored

“Focusing on others will make you happier than focusing on yourself.” Lewis is joined by Dr. Laurie Santos, a Professor of Psychology at Yale University and the host of The Happiness Lab podcast, to discuss the science of well-being. They discuss five actionable steps to become happier today, the benefits you receive by helping others, how to maximize your mental health in this challenging moment, and so much more. For more tips on happiness, visit lewishowes.com/961 . And text Lewis at 614-350-3960. Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.