Your Genes Decide Just 6% of Your Health | Dr. Steven Gundry

2019-03-18 · 63 min · episode 772 · 15 entities

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Your Genes Decide Just 6% of Your Health | Dr. Steven Gundry
discusses Education concept

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Feed category: Education
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

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Feed category: Self-Improvement

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mentioned Mental Health person

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Episode description as stored

DIE YOUNG AT AN OLD AGE. How many fad diets have you tried? There’s a reason that they don’t work. Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need. But it’s more than your genes. Doctor’s will ask you if you have a history of a disease in your family. That’s because you not only share the same genetic make-up, you probably eat the same way. It’s a combination of the two that will determine your health. On today’s episode of The School of Greatness, I talk about the secret to longevity with one of the world’s top health experts: Dr. Steven Grundy. Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.