A 5 Minute Meditation to Reconnect With Your Body | Light Watkins

2018-01-28 · 11 min · episode 594 · 16 entities

episode page audio

Asserted relationships

→ appeared on The School of Greatness podcast

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evidence rules-v5
A 5 Minute Meditation to Reconnect With Your Body | Light Watkins
→ hosted by Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
→ discusses Business company

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Feed category: Business
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

Entities found in this episode

concepts 7

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Light Watkins concept

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evidence rules-v5
A 5 Minute Meditation to Reconnect With Your Body | Light Watkins
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 4

mentioned Lewis Howes person

0.70

evidence rules-v5
Feed author/publisher: Lewis Howes
hosted by Lewis Howes person

0.55

evidence rules-v5
Feed author/publisher: Lewis Howes
mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

companys 2

mentioned Business company

0.50

evidence rules-v5
Feed category: Business
discusses Business company

0.40

evidence rules-v5
Feed category: Business

websites 2

mentioned Entrepreneurship website

0.50

evidence rules-v5
Feed category: Entrepreneurship
discusses Entrepreneurship website

0.40

evidence rules-v5
Feed category: Entrepreneurship

podcasts 1

appeared on The School of Greatness podcast

0.68

evidence rules-v5
A 5 Minute Meditation to Reconnect With Your Body | Light Watkins

Episode description as stored

THE E.A.S.Y. MEDIATION TECHNIQUE. On this episode of 5 Minute Friday I wanted to bring you something a little different. Something that you can actually do, right now. I want you to participate in this meditation from a previous video I made with Light Watkins, an amazing meditation teacher and friend of mine. He just released a new book on his simple and accessible meditation techniques and we did a YouTube Live to test them out in person. This meditation is a great way to assess your body and be aware of everything happening within yourself. Download this episode and take the time to sit down and learn this meditation technique on Episode 594. Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.