You Want Results Fast? Dopamine Is Hijacking Your Goals

2026-02-12 · 23 min · 12 entities

episode page audio

Asserted relationships

→ hosted by Rick Jordan person

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→ discusses Business company

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Feed category: Business
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Technology company

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Feed category: Technology
→ discusses Entrepreneurship website

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Feed category: Entrepreneurship
→ discusses Self-Improvement concept

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Feed category: Self-Improvement

Entities found in this episode

companys 4

mentioned Business company

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evidence rules-v5
Feed category: Business
mentioned Technology company

0.50

evidence rules-v5
Feed category: Technology
discusses Business company

0.40

evidence rules-v5
Feed category: Business
discusses Technology company

0.40

evidence rules-v5
Feed category: Technology

concepts 4

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 2

mentioned Rick Jordan person

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evidence rules-v5
Feed author/publisher: Rick Jordan
hosted by Rick Jordan person

0.55

evidence rules-v5
Feed author/publisher: Rick Jordan

websites 2

mentioned Entrepreneurship website

0.50

evidence rules-v5
Feed category: Entrepreneurship
discusses Entrepreneurship website

0.40

evidence rules-v5
Feed category: Entrepreneurship

Episode description as stored

You said you wanted to change. You said this year would be different. And now it’s February and your mood is already negotiating with you. In this conversation, Rick breaks down the quiet way moods take over when there is no plan behind your decisions. From fitness to relationships to work to parenting, he challenges the lie that “not feeling like it” is a valid reason to stop moving forward. This episode is about the difference between a feeling and a commitment. Feelings are temporary. Commitments require action. And without a clear plan, your moods will always win. If you’re tired of managing consequences instead of creating your life, this one will hit. What Rick explores in this episode: Why moods are not a strategy for building anything meaningful The difference between wanting something and committing to it How shame creeps in when feelings replace discipline Why managing consequences feels harder than following a plan A simple way to restart when you have fallen off track Follow Rick's Socials: Instagram | LinkedIn | RickJordan.TV Keywords: discipline mindset, control your emotions, stop procrastinating, build better habits, new year goals, commitment vs feelings, personal responsibility, managing moods, life planning, long term success, relationship discipline, fitness consistency, parenting presence, career growth mindset, stop making excuses, structured goals, high performance habits, regret prevention, self leadership, creating your life