World Model · podcast knowledge graph

Are You Addicted to Change?

2026-10-07 · 29 min · episode 255 · 12 entities

episode page audio

Asserted relationships

  • → hosted by Dr. Jerry Cunningham person
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    Feed author/publisher: Dr. Jerry Cunningham
  • → hosted by Jerry Cunningham person
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    Feed author/publisher: Jerry Cunningham
  • → discusses Business company
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    Feed category: Business
  • → discusses Education concept
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    Feed category: Education
  • → discusses Entrepreneurship website
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    Feed category: Entrepreneurship
  • → discusses Self-Improvement concept
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    Feed category: Self-Improvement

Entities found in this episode

persons 4

  • mentioned Dr. Jerry Cunningham person
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    evidence rules-v5
    Feed author/publisher: Dr. Jerry Cunningham
  • mentioned Jerry Cunningham person
    0.70
    evidence rules-v5
    Feed author/publisher: Jerry Cunningham
  • hosted by Dr. Jerry Cunningham person
    0.55
    evidence rules-v5
    Feed author/publisher: Dr. Jerry Cunningham
  • hosted by Jerry Cunningham person
    0.55
    evidence rules-v5
    Feed author/publisher: Jerry Cunningham

concepts 4

  • mentioned Education concept
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    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
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    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

companys 2

  • mentioned Business company
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    evidence rules-v5
    Feed category: Business
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business

websites 2

  • mentioned Entrepreneurship website
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    evidence rules-v5
    Feed category: Entrepreneurship
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
Episode description as stored
Are you actually ready to change your life—or have you gotten really good at  planning to change it? You buy the book. You make the schedule. You download the app. You promise yourself that Monday will be different. For a few days, you feel motivated and ready to go. Then real life shows up, the excitement wears off, and somehow you are back at the starting line making another plan. In this episode of Quest for Success, you'll discover why wanting change can sometimes feel so satisfying that it becomes a substitute for actually changing. We'll explore the Stages of Change, why people can get trapped between thinking and preparing, and what finally moves you into action. Along the way, we'll look at how this pattern can affect your mental health, physical health, faith, habits, and finances. If you're tired of starting over and ready to start moving forward, hit play. Key Takeaways Learn the five major Stages of Change and where people commonly get stuck. Recognize when planning has become a substitute for action. Understand why motivation alone rarely creates lasting change. Learn how the same change cycle can affect health, money, faith, and everyday habits. Discover why imperfect action beats another perfect plan. Visit Quest-Success.com for more episodes and resources. Suggested Reading & References Prochaska, J. O., & DiClemente, C. C. — Research on the Transtheoretical Model and stages of behavioral change. Prochaska, J. O., Norcross, J. C., & DiClemente, C. C. — Changing for Good. Manson, Mark — Writings on the "self-help hamster wheel" and the difference between consuming self-help and applying it. Coelho, Paulo — The Alchemist. The Holy Bible — James 1:22. Mentioned in This Episode #JamesProchaska #CarloDiClemente #MarkManson #PauloCoelho #TheAlchemist #WarrenBuffett #Rocky #James1