World Model · podcast knowledge graph

(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

2026-06-09 · 63 min · 14 entities

episode page audio

Asserted relationships

  • → discusses Society & Culture concept
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    Feed category: Society & Culture
  • → discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
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    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Relationships concept
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    Feed category: Relationships
  • → hosted by Treat Media and Glennon Doyle company
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    Feed author/publisher: Treat Media and Glennon Doyle
  • → references Wecandohardthings⁠ website
    0.38
    evidence rules-v5
    Link in episode "(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice": https://instagram.com/wecandohardthings%E2%81%A0

Entities found in this episode

concepts 10

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Relationships concept
    0.50
    evidence rules-v5
    Feed category: Relationships
  • mentioned Kaitlin Curtice concept
    0.42
    evidence rules-v5
    (BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • mentioned BEST concept
    0.35
    evidence rules-v5
    BEST

companys 2

websites 2

  • mentioned Wecandohardthings⁠ website
    0.45
    evidence rules-v5
    Link in episode "(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice": https://instagram.com/wecandohardthings%E2%81%A0
  • references Wecandohardthings⁠ website
    0.38
    evidence rules-v5
    Link in episode "(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice": https://instagram.com/wecandohardthings%E2%81%A0
Episode description as stored
In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares practical ways to reconnect with our bodies, our younger selves, each other, and the Earth. We discuss how trauma disconnects us from ourselves, why presence is a radical act of resistance, and how healing begins when we remember that we are not machines—we are human beings. - How trauma and disconnection pull us out of our bodies—and how to find our way back- Why asking "What does ‘Little You’ need right now?" can be a powerful healing practice- Simple ways to reconnect with nature, presence, and yourself—including talking to your houseplants- The lasting impact of purity culture, colonization, and assimilation on our sense of self- Everyday acts of resistance that help us reclaim what we've lost About Kaitlin: Kaitlin Curtice is an award-winning author, poet-storyteller, and public speaker. As an enrolled citizen of the Potawatomi nation, Kaitlin writes on the intersections of spirituality and identity. She is a wise and vital voice on decolonizing our bodies, faith, and families, and the freedom and peace of embodiment - finding wholeness in ourselves, our stories, and our lineage. Her book, Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day, examines the journey of resisting the status quo by caring for ourselves, one another, and Mother Earth. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠