(BEST OF) How to Get Your Joy Back: Ross Gay

2026-04-28 · 62 min · 14 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

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Feed category: Society & Culture
→ discusses Education concept

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Feed category: Education
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ discusses Relationships concept

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Feed category: Relationships
→ hosted by Treat Media and Glennon Doyle company

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Feed author/publisher: Treat Media and Glennon Doyle
→ references Wecandohardthings⁠ website

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evidence rules-v5
Link in episode "(BEST OF) How to Get Your Joy Back: Ross Gay": https://instagram.com/wecandohardthings%E2%81%A0

Entities found in this episode

concepts 10

mentioned Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Relationships concept

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evidence rules-v5
Feed category: Relationships
mentioned Ross Gay concept

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evidence rules-v5
(BEST OF) How to Get Your Joy Back: Ross Gay
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Relationships concept

0.40

evidence rules-v5
Feed category: Relationships
mentioned BEST concept

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evidence rules-v5
BEST

companys 2

mentioned Treat Media and Glennon Doyle company

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evidence rules-v5
Feed author/publisher: Treat Media and Glennon Doyle
hosted by Treat Media and Glennon Doyle company

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evidence rules-v5
Feed author/publisher: Treat Media and Glennon Doyle

websites 2

mentioned Wecandohardthings⁠ website

0.45

evidence rules-v5
Link in episode "(BEST OF) How to Get Your Joy Back: Ross Gay": https://instagram.com/wecandohardthings%E2%81%A0
references Wecandohardthings⁠ website

0.38

evidence rules-v5
Link in episode "(BEST OF) How to Get Your Joy Back: Ross Gay": https://instagram.com/wecandohardthings%E2%81%A0

Episode description as stored

Today, we’re sharing our conversation with poet Ross Gay, who reminds us that joy isn’t denial—it’s connection. Not a way out of the world, but a way back into it. Together, we explore how to keep noticing what’s still beautiful, how to rebuild our “delight muscle,” and why witnessing someone else’s joy might be exactly what brings us back to ourselves. - Why joy is evidence of connection—not escapism - How to rebuild your “delight muscle” (even when it feels gone) - The surprising power of witnessing someone else’s joy - Why “unknowing” the people you love can deepen connection - Small, daily practices to feel less alone and more alive About Ross: Ross Gay is an American poet, essayist, and professor committed to healing the world through observing and articulating joy, delight and gratitude. He won the National Book Critics Circle Award for Poetry and the Kingsley Tufts Poetry Award for his 2014 book, Catalog of Unabashed Gratitude, which was also a finalist for the National Book Award for Poetry. A devoted community gardener, Ross is a founding board member of the Bloomington Community Orchard, a non-profit, free-fruit-for-all food justice and joy project. A college football player, he is a founding editor of the online sports magazine Some Call it Ballin'. Follow We Can Do Hard Things on: Instagram — ⁠https://www.instagram.com/wecandohardthings⁠