Why we should all be 'bookmaxxing'

2026-09-19 · 11 min · 13 entities

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concepts 11

mentioned Science concept

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evidence rules-v5
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mentioned Life Sciences concept

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evidence rules-v5
Feed category: Life Sciences
mentioned Daily News concept

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evidence rules-v5
Feed category: Daily News
mentioned Nature concept

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evidence rules-v5
Feed category: Nature
mentioned Astronomy concept

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evidence rules-v5
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discusses News concept

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evidence rules-v5
Feed category: News
discusses Science concept

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evidence rules-v5
Feed category: Science
discusses Life Sciences concept

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evidence rules-v5
Feed category: Life Sciences
discusses Daily News concept

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evidence rules-v5
Feed category: Daily News
discusses Nature concept

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evidence rules-v5
Feed category: Nature
discusses Astronomy concept

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evidence rules-v5
Feed category: Astronomy

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hosted by NPR company

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Episode description as stored

Remember your mom, dad and teachers telling you to read because it’s good for you? Well, a compilation of the latest research shows they were right. “Reading is one of the simplest and most accessible activities for actually supporting cognitive performance, brain health, mental health, but also overall wellbeing throughout our lives,” said Christelle Langley, a cognitive neuroscientist at the University of Cambridge and co-author of review, published in the journal Psychological Medicine. The review looked specifically at recreational reading — reading for fun — and found broad benefits for children, adolescents and older adults. This episode, we dive deep into the joys and health benefits of bookmaxxing. Interested in the science of reading ? Email us your question at shortwave@npr.org . Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org . See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy