World Model · podcast knowledge graph

How to Quiet Your Inner Critic with Dr. Kristin Neff

2024-09-24 · 66 min · 14 entities

episode page audio

Asserted relationships

  • → references Self-Compassion book
    0.66 · ×9
    evidence rules-v5
    at the University of Texas at Austin, and co-founder of the Center for Mindful Self-Compassion. She is a pioneer in the field of self-compassion research, conducting the firs
  • → discusses Society & Culture concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Relationships concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Relationships
  • → hosted by Treat Media and Glennon Doyle company
    0.40 · ×9
    evidence rules-v5
    Feed author/publisher: Treat Media and Glennon Doyle
  • → references self-compassion.org website
    0.38 · ×9
    evidence rules-v5
    Link in episode "How to Quiet Your Inner Critic with Dr. Kristin Neff": https://self-compassion.org/

Entities found in this episode

concepts 8

  • mentioned Society & Culture concept
    0.50 · ×9
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50 · ×9
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50 · ×9
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Relationships concept
    0.50 · ×9
    evidence rules-v5
    Feed category: Relationships
  • discusses Society & Culture concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Relationships concept
    0.40 · ×9
    evidence rules-v5
    Feed category: Relationships

books 2

  • mentioned Self-Compassion book
    0.78 · ×9
    evidence rules-v5
    at the University of Texas at Austin, and co-founder of the Center for Mindful Self-Compassion. She is a pioneer in the field of self-compassion research, conducting the firs
  • references Self-Compassion book
    0.66 · ×9
    evidence rules-v5
    at the University of Texas at Austin, and co-founder of the Center for Mindful Self-Compassion. She is a pioneer in the field of self-compassion research, conducting the firs

companys 2

websites 2

  • mentioned self-compassion.org website
    0.45 · ×9
    evidence rules-v5
    Link in episode "How to Quiet Your Inner Critic with Dr. Kristin Neff": https://self-compassion.org/
  • references self-compassion.org website
    0.38 · ×9
    evidence rules-v5
    Link in episode "How to Quiet Your Inner Critic with Dr. Kristin Neff": https://self-compassion.org/
Episode description as stored
348. How to Quiet Your Inner Critic with Dr. Kristin Neff Dr. Kristin Neff shares the secret to self-compassion and how to lessen our inner critic’s voice in order to build self-worth. Discover: -The 20-second daily practice you need to increase your self-compassion; -How to use your compassion for others as a template for how to treat yourself; -How to give your inner-critic a software update; and -The “fierce” self-compassion and what it has to do with drawing boundaries. On The Guest: Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin, and co-founder of the Center for Mindful Self-Compassion. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Kristin runs the Self-Compassion Community, an online learning platform where people can learn the skill of self-compassion with the help of others. She is author of the bestselling books Self-Compassion and Fierce Self-Compassion. She also co-wrote The Mindful Self-Compassion Workbook and has a new book called Mindful Self-Compassion for Burnout coming out in Fall 2024. Order her latest book here: https://self-compassion.org/