Healing From Complex PTSD with Stephanie Foo

2024-05-07 · 69 min · episode 307 · 16 entities

episode page audio

Asserted relationships

→ authored What My Bones Know book

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d by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference betwee
→ references What My Bones Know book

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d by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference betwee
→ appeared on We Can Do Hard Things podcast

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Healing From Complex PTSD with Stephanie Foo
→ discusses Society & Culture concept

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→ discusses Education concept

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→ discusses Self-Improvement concept

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→ discusses Relationships concept

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→ hosted by Treat Media and Glennon Doyle company

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Feed author/publisher: Treat Media and Glennon Doyle

Entities found in this episode

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mentioned Society & Culture concept

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mentioned Education concept

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Feed category: Education
mentioned Self-Improvement concept

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mentioned Relationships concept

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discusses Society & Culture concept

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Feed category: Society & Culture
discusses Education concept

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discusses Self-Improvement concept

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discusses Relationships concept

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mentioned PTSD concept

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PTSD

books 3

mentioned What My Bones Know book

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d by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference betwee
authored What My Bones Know book

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evidence rules-v5
d by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference betwee
references What My Bones Know book

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evidence rules-v5
d by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference betwee

companys 2

mentioned Treat Media and Glennon Doyle company

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Feed author/publisher: Treat Media and Glennon Doyle
hosted by Treat Media and Glennon Doyle company

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Feed author/publisher: Treat Media and Glennon Doyle

persons 1

mentioned Stephanie Foo person

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Healing From Complex PTSD with Stephanie Foo

podcasts 1

appeared on We Can Do Hard Things podcast

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Healing From Complex PTSD with Stephanie Foo

Episode description as stored

307. Healing From Complex PTSD with Stephanie Foo Abby, Amanda and Glennon are joined by author and radio producer, Stephanie Foo. They discuss Stephanie’s memoir, What My Bones Know, and her journey healing from Complex PTSD. Discover: -The difference between Trauma, PTSD and complex PTSD; -What “THE DREAD” is and how to know if you have it; -Why if the trauma is relational, the healing has to be relational, too, and what that means, in-action; and -Whether you can ever truly give what you never got as a parent. CW: Discussion of physical and verbal abuse and neglect. About Stephanie: Stephanie Foo is a writer and the author of the New York Times bestseller, WHAT MY BONES KNOW: A Memoir of Healing from Complex Trauma. She is also a radio producer, most recently for This American Life. Her work has aired on Snap Judgment, Reply All, 99% Invisible, and Radiolab. A noted speaker and instructor, she has taught at Columbia University and has spoken at venues from Sundance Film Festival to the Missouri Department of Mental Health. She lives in New York City. IG: @foofoofoo