Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!

2026-03-18 · 64 min · episode 102 · 31 entities

episode page audio

Asserted relationships

→ appeared on The Dylan Gemelli Podcast podcast

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evidence rules-v5
Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!
→ authored Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
→ authored Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
→ hosted by Dylan Gemelli person

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evidence rules-v5
Feed author/publisher: Dylan Gemelli
→ recommended Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
→ recommended Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness:Alternative Health
→ discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
→ references dylangemelli.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://dylangemelli.com/
→ references getwonderfeel.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://getwonderfeel.com/
→ references @DylanGemelliBiohacking website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://youtube.com/@DylanGemelliBiohacking
→ references Cart website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://mescreen.com/cart/47561239626013:1?discount=
→ references Dylangemelli website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://aurowellness.com/dylangemelli
→ references transcendcompany.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://transcendcompany.com/?snowball=DYLAN
→ references makeyourowncookbook.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://makeyourowncookbook.com/

Entities found in this episode

websites 15

mentioned dylangemelli.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://dylangemelli.com/
mentioned getwonderfeel.com website

0.45

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://getwonderfeel.com/
mentioned @DylanGemelliBiohacking website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://youtube.com/@DylanGemelliBiohacking
mentioned Cart website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://mescreen.com/cart/47561239626013:1?discount=
mentioned Dylangemelli website

0.45

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://aurowellness.com/dylangemelli
mentioned transcendcompany.com website

0.45

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://transcendcompany.com/?snowball=DYLAN
mentioned makeyourowncookbook.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://makeyourowncookbook.com/
references dylangemelli.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://dylangemelli.com/
references getwonderfeel.com website

0.38

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://getwonderfeel.com/
references @DylanGemelliBiohacking website

0.38

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://youtube.com/@DylanGemelliBiohacking
references Cart website

0.38

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://mescreen.com/cart/47561239626013:1?discount=
references Dylangemelli website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://aurowellness.com/dylangemelli
references transcendcompany.com website

0.38

evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://transcendcompany.com/?snowball=DYLAN
references makeyourowncookbook.com website

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evidence rules-v5
Link in episode "Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!": https://makeyourowncookbook.com/
mentioned Make website

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evidence rules-v5
MAKE

concepts 7

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness:Alternative Health
mentioned Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness:Alternative Health
discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
mentioned OWN concept

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evidence rules-v5
OWN
mentioned EATING concept

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EATING
mentioned VEGAN concept

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evidence rules-v5
VEGAN

books 5

mentioned Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
authored Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
authored Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
recommended Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed
recommended Smashing New Book MAKE YOUR OWN: 120+ Minimally Processed book

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evidence rules-v5
Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed

persons 3

mentioned Javant Benton person

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evidence rules-v5
Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!
mentioned Dylan Gemelli person

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evidence rules-v5
Feed author/publisher: Dylan Gemelli
hosted by Dylan Gemelli person

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evidence rules-v5
Feed author/publisher: Dylan Gemelli

podcasts 1

appeared on The Dylan Gemelli Podcast podcast

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evidence rules-v5
Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! HEALTHY VEGAN EATING!

Episode description as stored

Episode #102 Featuring Javant Benton! The Author of the Smashing New Book "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! My interview with Javant shed an abundance of light on HEALTHY VEGAN EATING! Javant is an expert on teaching how to make the foods you love in the healthiest ways possible! MANY of us look at foods generally considered "unhealthy" and have the misconception they cannot be prepared in a healthy manner. Javant breaks that stigma and we discuss HOW he learned to do this and his different ways and methods of doing so! Javant starts by discussing the healthiest ways to eat as a vegan and explains the differences between being a vegetarian and a vegan. I am highly curious about how to get quality protein sources as a vegan and Javant not only discusses multiple sources of protein, but also excellent sources of fats and carbs as well as if it is possible to do a ketogenic diet while eating vegan. Javant teaches how to go about cooking without oils and still producing extremely delicious food. We then discuss the newest stigma in many plant based foods: oxalates and Javant gives a thorough education on if this is a prevalent problem or not. The conversation shifts to bodybuilding as a vegan as well as supplements that Javant recommends as well. We then discuss different aspects and concepts of his new book, why he wrote it and the impact that he hopes that it has! I was able to get my hands on the book prior to release and can say that while I generally do not promote books on my podcast, this one was A MUST for me to showcase. Javant does amazing work and while he is quite soft spoken, he showed his charismatic side on our interview as well as his extreme knowledge base and desire to help bring hope and change of health into everyone's lives! DO NOT MISS THIS EPISODE! Get Javant's New Book: "MAKE YOUR OWN: 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes"! https://www.makeyourowncookbook.com/ Follow Javant on instagram: https://www.instagram.com/healthyveganeating/ Today's episode is sponsored by TONUM! TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!! https://www.tonum.com/DYLAN _______________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save https://apolloneuro.com/gemelli To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli Transcend: The Ultimate Health and Wellness Clinic! Save 5% with code "DYLAN" https://transcendcompany.com/?snowball=DYLAN TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast MESCREEN: The world's first and only at home mitochondrial efficiency test Save $100 with CODE DYLAN https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN HIRE DYLAN ON THE MINNECT APP HERE: expert.minnect.com/@DylanGemelli Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast DylanGemelli@gmail.com Visit Dylan's Homepage https://dylangemelli.com