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#17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations

2018-09-24 · 116 min · episode 17 · 11 entities

episode page audio

Asserted relationships

  • → appeared on The Peter Attia Drive podcast
    0.68
    evidence rules-v4
    #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
  • → hosted by Peter Attia, MD person
    0.55
    evidence rules-v4
    Feed author/publisher: Peter Attia, MD
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v4
    Feed category: Health & Fitness
  • → discusses Medicine concept
    0.40
    evidence rules-v4
    Feed category: Medicine
  • → discusses Fitness concept
    0.40
    evidence rules-v4
    Feed category: Fitness

Entities found in this episode

concepts 7

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v4
    Feed category: Health & Fitness
  • mentioned Medicine concept
    0.50
    evidence rules-v4
    Feed category: Medicine
  • mentioned Fitness concept
    0.50
    evidence rules-v4
    Feed category: Fitness
  • discusses Health & Fitness concept
    0.40
    evidence rules-v4
    Feed category: Health & Fitness
  • discusses Medicine concept
    0.40
    evidence rules-v4
    Feed category: Medicine
  • discusses Fitness concept
    0.40
    evidence rules-v4
    Feed category: Fitness
  • 0.40
    evidence rules-v4
    #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations

persons 3

  • mentioned Peter Attia, MD person
    0.70
    evidence rules-v4
    Feed author/publisher: Peter Attia, MD
  • mentioned Mike Trevino person
    0.70
    evidence rules-v4
    #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
  • hosted by Peter Attia, MD person
    0.55
    evidence rules-v4
    Feed author/publisher: Peter Attia, MD

podcasts 1

  • appeared on The Peter Attia Drive podcast
    0.68
    evidence rules-v4
    #17 - Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Episode description as stored
In this episode, ultra-endurance athlete and entrepreneur, Mike Trevino, discusses the lessons he's learned from his remarkable athletic feats, and the training required to reach them. Not only is Mike's advice practical for those looking to take their endurance training to the next level, but his lessons and insight are extraordinarily applicable to living everyday life. We discuss: Mike's background, his crazy birthday tradition, and his transition from power to endurance [ 6:30 ]; Mike's breakthrough year: setting a course record, and completing the Badwater 135 [ 16:00 ]; Race Across America (RAAM), perseverance, and extreme sleep deprivation [25:30]; Mindset, nutrition, fasting, and other advice from Mike for those looking to take the next step in their training [49:00]; What getting a parasite taught Mike about fasting [59:45]; The risks involved with cycling [ 1:03:00 ]; Mike setting the trans-Iowa (RAGBRAI) record [1:10:15]; PEDs, stimulants, and their effect on performance [ 1:15:00 ]; What motivates Mike (and others) to do this extreme stuff? What led him to eventually pull back? [ 1:22:00 ]; Life-lessons learned from training, and how to impart them to his kids, and others [1:35:30]; The greatest beer in the world remains a mystery [1:46:15]; and More. Learn more at  www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram .