Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764

2026-05-07 · 74 min · episode 764 · 37 entities

episode page audio

Asserted relationships

→ authored an Invincible Brain book

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author of The Invincible Brain
→ references The Invincible book

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to explore the revolutionary science of neuroplasticity. Dr. Fotuhi, author of The Invincible Brain, challenges the conventional narrative that cognitive decline is irrevers
→ hosted by John R. Miles person

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Feed author/publisher: John R. Miles
→ works at Johns Hopkins University company

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professor at Johns Hopkins University
→ works at Johns Hopkins University company

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evidence rules-v5
professor at Johns Hopkins University
→ discusses Education concept

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Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ discusses Mental Health person

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Feed category: Mental Health
→ discusses Alternative Health concept

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Feed category: Alternative Health
→ references matteringeffect.com website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://matteringeffect.com/
→ references Speaking website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/speaking
→ references youmatterluma.com website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://youmatterluma.com/
→ references theignitedlife.net website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/
→ references startmattering.com website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://startmattering.com/
→ references Starter Packs person

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/starter-packs
→ references johnrmiles.com website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/
→ references The Invincible Brain Majid Fotuhi person

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/the-invincible-brain-majid-fotuhi
→ references Reversing Cognitive Decline In 12 Weeks Majid Fotuhi website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/p/reversing-cognitive-decline-in-12-weeks-majid-fotuhi

Entities found in this episode

websites 14

mentioned matteringeffect.com website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://matteringeffect.com/
mentioned Speaking website

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/speaking
mentioned youmatterluma.com website

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://youmatterluma.com/
mentioned theignitedlife.net website

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/
mentioned startmattering.com website

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://startmattering.com/
mentioned johnrmiles.com website

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/
mentioned Reversing Cognitive Decline In 12 Weeks Majid Fotuhi website

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/p/reversing-cognitive-decline-in-12-weeks-majid-fotuhi
references matteringeffect.com website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://matteringeffect.com/
references Speaking website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/speaking
references youmatterluma.com website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://youmatterluma.com/
references theignitedlife.net website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/
references startmattering.com website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://startmattering.com/
references johnrmiles.com website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://johnrmiles.com/
references Reversing Cognitive Decline In 12 Weeks Majid Fotuhi website

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://theignitedlife.net/p/reversing-cognitive-decline-in-12-weeks-majid-fotuhi

persons 8

mentioned John R. Miles person

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Feed author/publisher: John R. Miles
hosted by John R. Miles person

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Feed author/publisher: John R. Miles
mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
mentioned Starter Packs person

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evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/starter-packs
mentioned The Invincible Brain Majid Fotuhi person

0.45 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/the-invincible-brain-majid-fotuhi
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
references Starter Packs person

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/starter-packs
references The Invincible Brain Majid Fotuhi person

0.38 · ×3

evidence rules-v5
Link in episode "Regrow Your Hippocampus: The Science of an Invincible Brain | Dr. Majid Fotuhi – EP 764": https://passionstruck.com/the-invincible-brain-majid-fotuhi

concepts 8

mentioned Education concept

0.50 · ×3

evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50 · ×3

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50 · ×3

evidence rules-v5
Feed category: Self-Improvement
mentioned Alternative Health concept

0.50 · ×3

evidence rules-v5
Feed category: Alternative Health
discusses Education concept

0.40 · ×3

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40 · ×3

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40 · ×3

evidence rules-v5
Feed category: Self-Improvement
discusses Alternative Health concept

0.40 · ×3

evidence rules-v5
Feed category: Alternative Health

books 4

mentioned an Invincible Brain book

0.72 · ×3

evidence rules-v5
author of The Invincible Brain
mentioned The Invincible book

0.71 · ×3

evidence rules-v5
to explore the revolutionary science of neuroplasticity. Dr. Fotuhi, author of The Invincible Brain, challenges the conventional narrative that cognitive decline is irrevers
authored an Invincible Brain book

0.62 · ×3

evidence rules-v5
author of The Invincible Brain
references The Invincible book

0.60 · ×3

evidence rules-v5
to explore the revolutionary science of neuroplasticity. Dr. Fotuhi, author of The Invincible Brain, challenges the conventional narrative that cognitive decline is irrevers

companys 3

mentioned Johns Hopkins University company

0.62 · ×3

evidence rules-v5
professor at Johns Hopkins University
works at Johns Hopkins University company

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evidence rules-v5
professor at Johns Hopkins University
works at Johns Hopkins University company

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evidence rules-v5
professor at Johns Hopkins University

Episode description as stored

What if protecting your brain is not about fighting time, but about learning how to partner with it? In this episode of Passion Struck, John R. Miles sits down with Dr. Majid Fotuhi, world-renowned neurologist and adjunct professor at Johns Hopkins University, to explore the revolutionary science of neuroplasticity. Dr. Fotuhi, author of The Invincible Brain, challenges the conventional narrative that cognitive decline is irreversible, proving instead that the human brain is a highly adaptive muscle capable of physical growth at any age. Through extensive clinical research, Dr. Fotuhi dismantles the fear surrounding Alzheimer’s and dementia by explaining how modifiable factors impact brain volume. He provides evidence-based strategies for physically regrowing the hippocampus and sharpening cognitive performance in as little as 12 weeks. Key Discussion Points: The Neuroplasticity Revolution: Why cognitive decline is not a one-way street and how the brain reorganizes itself during periods of adversity. The Five Pillars of Brain Health: A practical blueprint for optimizing cognitive function through intentional daily habits. Hippocampus Regeneration: The clinical reality of increasing brain volume and reversing the symptoms of "permanent" decline. Vascular Health vs. Neurodegeneration: Understanding the critical biological differences that determine long-term mental clarity. Purpose as a Biological Shield: Why a strong sense of purpose—or Generative Drive —is one of the most powerful shields against the aging process. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Full Show notes: https://passionstruck.com/the-invincible-brain-majid-fotuhi/ Get the Companion Workbook: https://www.theignitedlife.net/p/reversing-cognitive-decline-in-12-weeks-majid-fotuhi Thank You to Our Sponsors. Get Huel today with 15% OFF using code PASSION at huel.com/passion . New customers only. Connect with John Pre-Order The Mattering Effect: https://matteringeffect.com/ Book John to Speak: https://johnrmiles.com/speaking/ Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Substack: https://www.theignitedlife.net/ Support the Movement : https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Pre-Order The Mattering Effect : https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing. Explore the Show : https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you. Connect with John Website: https://johnrmiles.com Book John to Speak: https://johnrmiles.com/speaking/ Substack: https://www.theignitedlife.net/ Children’s Book — You Matter, Luma: https://youmatterluma.com/ Support the Movement : https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. Passion Struck — #1 Alternative Health Podcast. 85M+ downloads. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.