Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625

2025-06-17 · 53 min · episode 626 · 34 entities

episode page audio

Asserted relationships

→ authored Dopamine Nation book

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evidence rules-v5
nna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instan
→ references Dopamine Nation book

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evidence rules-v5
nna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instan
→ appeared on Passion Struck with John R. Miles podcast

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Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625
→ hosted by John R. Miles person

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Feed author/publisher: John R. Miles
→ discusses Education concept

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Feed category: Education
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Self-Improvement concept

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Feed category: Self-Improvement
→ discusses Mental Health person

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Feed category: Mental Health
→ discusses Alternative Health concept

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Feed category: Alternative Health
→ references matteringeffect.com website

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Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://matteringeffect.com/
→ references Speaking website

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Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/speaking
→ references youmatterluma.com website

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Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://youmatterluma.com/
→ references theignitedlife.net website

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://theignitedlife.net/
→ references startmattering.com website

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://startmattering.com/
→ references Starter Packs person

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://passionstruck.com/starter-packs
→ references johnrmiles.com website

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/
→ references annalembke.com website

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://annalembke.com/

Entities found in this episode

websites 14

mentioned matteringeffect.com website

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://matteringeffect.com/
mentioned Speaking website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/speaking
mentioned youmatterluma.com website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://youmatterluma.com/
mentioned theignitedlife.net website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://theignitedlife.net/
mentioned startmattering.com website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://startmattering.com/
mentioned johnrmiles.com website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/
mentioned annalembke.com website

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://annalembke.com/
references matteringeffect.com website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://matteringeffect.com/
references Speaking website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/speaking
references youmatterluma.com website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://youmatterluma.com/
references theignitedlife.net website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://theignitedlife.net/
references startmattering.com website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://startmattering.com/
references johnrmiles.com website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://johnrmiles.com/
references annalembke.com website

0.38 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://annalembke.com/

concepts 9

mentioned Education concept

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Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Alternative Health concept

0.50 · ×3

evidence rules-v5
Feed category: Alternative Health
discusses Education concept

0.40 · ×3

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40 · ×3

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40 · ×3

evidence rules-v5
Feed category: Self-Improvement
discusses Alternative Health concept

0.40 · ×3

evidence rules-v5
Feed category: Alternative Health
mentioned John RMiles concept

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@John_RMiles

persons 7

mentioned John R. Miles person

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Feed author/publisher: John R. Miles
mentioned Anna Lembke person

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Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625
hosted by John R. Miles person

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evidence rules-v5
Feed author/publisher: John R. Miles
mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
mentioned Starter Packs person

0.45 · ×3

evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://passionstruck.com/starter-packs
discusses Mental Health person

0.40 · ×3

evidence rules-v5
Feed category: Mental Health
references Starter Packs person

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evidence rules-v5
Link in episode "Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625": https://passionstruck.com/starter-packs

books 3

mentioned Dopamine Nation book

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evidence rules-v5
nna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instan
authored Dopamine Nation book

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evidence rules-v5
nna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instan
references Dopamine Nation book

0.71 · ×3

evidence rules-v5
nna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instan

podcasts 1

appeared on Passion Struck with John R. Miles podcast

0.63 · ×3

evidence rules-v5
Anna Lembke on How to Be Human in a Dopamine-Driven World | EP 625

Episode description as stored

In this compelling episode of Passion Struck, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation —to unpack the invisible crisis of our times: how a world saturated with instant gratification is quietly numbing us, hijacking our attention, and severing our sense of connection.They explore the neuroscience behind addiction, why pleasure and pain share the same neural real estate, and how seemingly harmless behaviors—like binge-watching, social media scrolling, or even overworking—can rewire our brains in harmful ways. Dr. Lembke explains how real connection, meaning, and purpose are often sacrificed in our pursuit of dopamine—and how the antidote lies in facing discomfort, building community, and rediscovering what makes us human.John also shares his own journey through emotional numbness and addiction, making this conversation both intellectually rich and deeply personal. Click HERE for the full show notes Explore More: The Ignited Life SubstackIf today’s episode sparked something in you, you’ll love The Ignited Life— created to fuel your growth between episodes.👉 Subscribe now at TheIgnitedLife.net .Catch more of Dr. Anna Lembke: https://www.annalembke.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit www.passionstruck.com. Connect with John Pre-Order The Mattering Effect: https://matteringeffect.com/ Book John to Speak: https://johnrmiles.com/speaking/ Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Substack: https://www.theignitedlife.net/ Support the Movement : https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Pre-Order The Mattering Effect : https://matteringeffect.com/. Take the 90-second diagnostic to see if you're disappearing. Explore the Show : https://passionstruck.com/starter-packs/. New to Passion Struck? Start with the best episodes curated for you. Connect with John Website: https://johnrmiles.com Book John to Speak: https://johnrmiles.com/speaking/ Substack: https://www.theignitedlife.net/ Children’s Book — You Matter, Luma: https://youmatterluma.com/ Support the Movement : https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. Passion Struck — #1 Alternative Health Podcast. 85M+ downloads. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.