World Model · podcast knowledge graph

Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134

2022-05-09 · 57 min · episode 134 · 41 entities

episode page audio

Asserted relationships

  • → authored The Happiness Project book
    0.80 · ×3
    evidence rules-v5
    App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before *
  • → references JohnRMiles website
    0.77 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://medium.com/@JohnRMiles
  • → references The Happiness Project book
    0.73 · ×3
    evidence rules-v5
    App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before *
  • → appeared on Passion Struck with John R. Miles podcast
    0.63 · ×3
    evidence rules-v5
    Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134
  • → hosted by John R. Miles person
    0.55 · ×3
    evidence rules-v5
    Feed author/publisher: John R. Miles
  • → discusses Education concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Education
  • → discusses Health & Fitness concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
    0.40 · ×3
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Alternative Health concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Alternative Health
  • → references johnrmiles.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/
  • → references matteringeffect.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://matteringeffect.com/
  • → references Speaking website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/speaking
  • → references youmatterluma.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youmatterluma.com/
  • → references theignitedlife.net website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://theignitedlife.net/
  • → references startmattering.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://startmattering.com/
  • → references Starter Packs person
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/starter-packs
  • → references Passionstruck website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://babbel.com/passionstruck
  • → references How Do You Stop Living In Fear website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/how-do-you-stop-living-in-fear
  • → references GretchenRubinNY website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youtube.com/user/GretchenRubinNY
  • → references thehappierapp.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://thehappierapp.com/

Entities found in this episode

websites 22

  • mentioned JohnRMiles website
    0.90 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://medium.com/@JohnRMiles
  • references JohnRMiles website
    0.77 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://medium.com/@JohnRMiles
  • mentioned johnrmiles.com website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/
  • mentioned matteringeffect.com website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://matteringeffect.com/
  • mentioned Speaking website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/speaking
  • mentioned youmatterluma.com website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youmatterluma.com/
  • mentioned theignitedlife.net website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://theignitedlife.net/
  • mentioned startmattering.com website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://startmattering.com/
  • mentioned Passionstruck website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://babbel.com/passionstruck
  • mentioned How Do You Stop Living In Fear website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/how-do-you-stop-living-in-fear
  • mentioned GretchenRubinNY website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youtube.com/user/GretchenRubinNY
  • mentioned thehappierapp.com website
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://thehappierapp.com/
  • references johnrmiles.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/
  • references matteringeffect.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://matteringeffect.com/
  • references Speaking website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://johnrmiles.com/speaking
  • references youmatterluma.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youmatterluma.com/
  • references theignitedlife.net website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://theignitedlife.net/
  • references startmattering.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://startmattering.com/
  • references Passionstruck website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://babbel.com/passionstruck
  • references How Do You Stop Living In Fear website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/how-do-you-stop-living-in-fear
  • references GretchenRubinNY website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://youtube.com/user/GretchenRubinNY
  • references thehappierapp.com website
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://thehappierapp.com/

concepts 8

  • mentioned Education concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Alternative Health concept
    0.50 · ×3
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Education concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Alternative Health concept
    0.40 · ×3
    evidence rules-v5
    Feed category: Alternative Health

persons 7

  • mentioned John R. Miles person
    0.70 · ×3
    evidence rules-v5
    Feed author/publisher: John R. Miles
  • mentioned Gretchen Rubin person
    0.66 · ×3
    evidence rules-v5
    Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134
  • hosted by John R. Miles person
    0.55 · ×3
    evidence rules-v5
    Feed author/publisher: John R. Miles
  • mentioned Mental Health person
    0.50 · ×3
    evidence rules-v5
    Feed category: Mental Health
  • mentioned Starter Packs person
    0.45 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/starter-packs
  • discusses Mental Health person
    0.40 · ×3
    evidence rules-v5
    Feed category: Mental Health
  • references Starter Packs person
    0.38 · ×3
    evidence rules-v5
    Link in episode "Gretchen Rubin on the Key to Happiness Is Knowing Yourself EP 134": https://passionstruck.com/starter-packs

books 3

  • mentioned The Happiness Project book
    0.86 · ×3
    evidence rules-v5
    App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before *
  • authored The Happiness Project book
    0.80 · ×3
    evidence rules-v5
    App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before *
  • references The Happiness Project book
    0.73 · ×3
    evidence rules-v5
    App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before *

podcasts 1

Episode description as stored
Gretchen Rubin - The Key to Happiness Is Knowing Yourself | Brought to you by Babbel (https://babbel.com/passionstruck and Trade Coffee (https://drinktrade.com/passionstruck). Gretchen Rubin is an expert on understanding human nature and being able to explain complex emotional topics in easy-to-digest ways. She is the author of the New York Times bestsellers, The Happiness Project, Better Than Before, Outer Order Inner Calm, and Happier at Home. Gretchen has an enormous readership, both in print and online, and her books have sold almost three and a half million copies worldwide, in more than thirty languages. The Key to Happiness is Knowing Yourself On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Fast Company named Gretchen to its list of Most Creative People in Business, and she’s a member of Oprah’s SuperSoul 100. She’s been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, and eaten dinner with Daniel Kahneman. On the Passion Struck podcast I discuss with Gretchen the life lessons she learned clerking for Supreme Court Justice Sandra Day O’Connor. How during that clerkship she realized that her purpose was to become a writer and not a lawyer. How the study of human nature became her purpose and the key to knowing yourself. The difference between happiness and being happy. Her views on how negative experiences influence our happiness. The importance of decluttering our lives and why doing so brings us more joy, building habits, the key role they play in building happiness and so much more. Sponsors: * Babbel is the new way to learn a foreign language. Save up to 60% off your subscription when you go to https://babbel.com/PASSIONSTRUCK. * Enjoy great coffee with Trade. Get a total of $30 off your first order plus free shipping when you go to https://drinktrade.com/passionstruck. Time Stamps 0:00 Announcements and introducing Gretchen Rubin 4:20 Clerking for Justice Sandra Day O'Conner 6:29 What led Gretchen Rubin to be a writer? 9:15 Why understanding human nature became Gretchen Rubin's passion 10:43 The keys to knowing yourself 14:08 The difference between happiness and being happier 15:59 Happier with Gretchen Rubin podcast 23:15 The important role of negative experiences 26:44 How does one identify the priorities in their lives? 32:30 Don't reject your life, change your life 34:30 The role of habit formation on happiness 37:30 What are the two types of expectations we all face? 42:50 Gretchen Rubin's the happier app 46:00 Disproportionate connection between outer order and inner calm 48:00 Rapid Round of Questions 51:30 Episode wrap up and synthesis Stay Connected with Gretchen Rubin * Instagram: https://www.instagram.com/gretchenrubin/ * Facebook: https://www.facebook.com/GretchenRubin * Twitter: https://twitter.com/gretchenrubin * LInkedIn: https://www.linkedin.com/in/gretchenrubin/ * YouTube: https://www.youtube.com/user/GretchenRubinNY * Happier App: https://thehappierapp.com/ Links from the show * Books by Gretchen Rubin: The Happiness Project Happier at Home Inner Order Outer Calm The Four Tendencies Better Than Before * Interview with Susan Cain * Interview with Astronaut Nicole Stott *Solo episode on work-life balance:  https://open.spotify.com/episode/7AZksXySbYVoMPMuma5DpB?si=_VPv5sn3QBCq2pYVh-LXkg *Solo episode on overcoming burnout:  https://open.spotify.com/episode/5keAXxjRs3Q8NKZYWBlPXS?si=N-nf0iQjThSzgsCAutPVPA   *Solo episode on how you stop living in fear: https://passionstruck.com/how-do-you-stop-living-in-fear/   Follow John on the Socials: Twitter: https://twitter.com/Milesjohnr Facebook: https://www.facebook.com/johnrmiles.c0m Medium: https://medium.com/@JohnRMiles Instagram: https://www.instagram.com/john_r_miles LinkedIn: https://www.linkedin.com/in/milesjohn/ Blog: https://johnrmiles.com Instagram: https://www.instagram.com/passion_struck_podcast G