Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
2024-08-30 · 10 min · 18 entities
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Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
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online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. Kwik has taught his brain retraining and learning techniques to students from
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author of Limitless
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Feed author/publisher: Jen Cohen
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/speaking-engagements
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jimkwik.com/
Entities found in this episode
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jimkwik.com/
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jimkwik.com/
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Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
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Feed author/publisher: Jen Cohen
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Feed author/publisher: Jen Cohen
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/speaking-engagements
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Link in episode "Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness": https://jennifercohen.com/speaking-engagements
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author of Limitless
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online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. Kwik has taught his brain retraining and learning techniques to students from
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author of Limitless
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author of Limitless
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Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
Episode description as stored
Ever wondered if you could supercharge your learning abilities? This Fitness Friday episode dives into the fascinating world of meta-learning and brain optimization.
My guest Jim Kwik and I discuss meta-learning's major impact on academic performance and the concept of "learning how to learn". We also discuss the importance of physical exercise for brain health and learning, digital dementia, and human over-reliance on technology.
Jim Kwik is an American brain coach, podcaster, writer, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. Kwik has taught his brain retraining and learning techniques to students from universities such as Harvard, CalTech, and Singularity University. He also teaches executives and employees from companies such as Google, Virgin, Nike, Zappos, GE, 20th Century Fox, Cleveland Clinic, WordPress, and institutions like the United Nations to get the most out of work and life.
What we discuss:
Meta-learning and its impact on academic performance
The concept of "learning how to learn"
Importance of physical exercise for brain health and learning
Digital dementia and over-reliance on technology
Thank you to our sponsor:
Therasage: Head over to therasage.com and use code Be Bold for 15% off
Find more from Jim Kwik:
Website: https://www.jimkwik.com/
Instagram: @jimkwik
Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking : https://www.jennifercohen.com/speaking-engagements
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