132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides

2026-01-22 · 50 min · episode 132 · 17 entities

episode page audio

Asserted relationships

→ appeared on Extend Podcast with Darshan Shah, MD podcast

0.68

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
→ appeared on Extend Podcast with Darshan Shah, MD podcast

0.68

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
→ hosted by Darshan Shah, MD person

0.55

evidence rules-v5
Feed author/publisher: Darshan Shah, MD
→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
→ discusses Medicine website

0.40

evidence rules-v5
Feed category: Medicine
→ references next-health.com website

0.38

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://next-health.com/
→ references natniddam.com website

0.38

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://natniddam.com/

Entities found in this episode

websites 6

mentioned Medicine website

0.50

evidence rules-v5
Feed category: Medicine
mentioned next-health.com website

0.45

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://next-health.com/
mentioned natniddam.com website

0.45

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://natniddam.com/
discusses Medicine website

0.40

evidence rules-v5
Feed category: Medicine
references next-health.com website

0.38

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://next-health.com/
references natniddam.com website

0.38

evidence rules-v5
Link in episode "132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides": https://natniddam.com/

concepts 5

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
mentioned Reverse Aging Signals with Bioregulators concept

0.40

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides

persons 4

mentioned Bioregulators and Peptides person

0.72

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
mentioned Darshan Shah, MD person

0.70

evidence rules-v5
Feed author/publisher: Darshan Shah, MD
mentioned Nathalie Niddam person

0.70

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
hosted by Darshan Shah, MD person

0.55

evidence rules-v5
Feed author/publisher: Darshan Shah, MD

podcasts 2

appeared on Extend Podcast with Darshan Shah, MD podcast

0.68

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
appeared on Extend Podcast with Darshan Shah, MD podcast

0.68

evidence rules-v5
132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides

Episode description as stored

Most people assume fatigue, low energy, and age-related decline are unavoidable. What if supporting your body, optimizing recovery, and enhancing longevity were about activating the right systems, rather than chasing symptoms? In this episode of Extend, we sit down with Nathalie Niddam, holistic nutritionist, longevity educator, and host of the Longevity Podcast with Nathalie Niddam, to unpack how bioregulators, mitochondrial peptides, and targeted nutritional strategies can support cellular health, improve energy, and enhance resilience over time. We also explore how bioregulators influence DNA expression, how mitochondrial peptides restore cellular function, and how small, consistent interventions in nutrition and lifestyle can amplify overall vitality and longevity. Nathalie Niddam is a longevity educator and holistic nutritionist who hosts the Longevity Podcast, where she shares science-backed strategies, biohacking insights, and practical tools for optimizing health, energy, and long-term performance. What We Discuss: (00:00) Why Aging Isn't Inevitable and How Bioregulators Work (06:12) The Russian Origins of Bioregulator Research and Key Studies (13:45) How Bioregulators Support Organ Function and Longevity (21:30) Integrating Bioregulators with Peptides for Maximum Benefit (29:10) Mitochondrial Health: SS31, MOTS-C, Humanin, and Phospholipids (36:55) Testing and Optimizing Fatty Acids and Deuterium for Cellular Energy (44:40) Practical Protocols: Stacking Bioregulators for Liver, Cardiovascular, and Metabolic Support (51:25) The Role of Lifestyle, Stress, and Nervous System in Aging Reversal Thank You to Our Sponsors: NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/ Learn more about Dr. Shah: Website: https://www.drshah.com/ Clinic: https://www.next-health.com/ Instagram: @darshanshahmd Learn more about Nathalie Niddam: Instagram: @nathalieniddam Website: https://www.natniddam.com/ Linkedin: Nathalie Niddam