Nutrition concept

609 mentions · across 16 shows

Nutrition is the biochemical and physiological process by which an organism uses food and water to support its life. The intake of these substances provides organisms with nutrients which can be metabolized to create energy and chemical structures; too much or too little of an essential nutrient can cause malnutrition. Nutritional science, the study of nutrition as a hard science, typically emphasizes human nutrition.

https://en.wikipedia.org/wiki/Nutrition

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← mentioned Barbell Shrugged podcast

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[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner… · 2022-07-27
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The Ready State and Moving Better with Dr. Kelly Starrett - Business of Fitness #70 · 2019-08-26
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To Have Strength, You Need Mobility: How to Improve Performance and Reduce Injury and Pai… · 2019-03-21
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Mat Fraser: Hard Work Pays Off — Barbell Shrugged #377 · 2019-02-13
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Conner Moore: The 10 Year Challenge, Finding Your Way Through Darkness, and How to Elimin… · 2019-02-01
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Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344 · 2018-10-06
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The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy… · 2018-06-22
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148- Proper Strength Progression · 2014-10-29
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#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response · 2015-10-22
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#007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease · 2015-07-20
← mentioned Longevity with Tony Robbins podcast

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← mentioned Live Beyond the Norms podcast

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Why Your Body Keeps Recirculating Estrogen | Lisa Smith · 2026-09-04
← mentioned Hello Hormones with Dr. Carrie Jones podcast

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63: Louann Brizendine : The Brain-Hormone Conversation Every Woman Needs Before Menopause · 2026-06-23
← mentioned Rooted in Wellness with Mona Sharma podcast

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134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin… · 2026-09-30
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103. The Endocrine Web: How Everything Connects in Midlife with Dr. Deanna Minich · 2026-02-25
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182. Michael Easter: The Hidden Health Cost of Modern Comfort · 2026-07-16
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How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane a… · 2026-05-27
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Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851 · 2026-06-03
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How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Tr… · 2026-05-20
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Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848 · 2026-05-13
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The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr. Mike Lan… · 2026-05-06
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How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & D… · 2026-04-15
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550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845 · 2026-04-22
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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lan… · 2026-04-29
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Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842 · 2026-04-01
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The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr.… · 2026-04-08
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The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841 · 2026-03-25
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Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr.… · 2026-03-18
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Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike … · 2026-03-11
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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson,… · 2026-03-04
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Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jag… · 2026-02-25
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← mentioned Extend Podcast with Darshan Shah, MD podcast

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150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Med… · 2026-03-26
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125. Best of Mental Health: The Foundation of Brain and Whole Body Health · 2025-12-30
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55. Jim Kwik: The Real Reason You're Tired, Distracted, and Forgetful · 2025-04-22
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36. Vishen Lakhiani: THIS is Why Most Wellness Routines Are Failing You… · 2025-02-25
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41. Ella Davar: The Nutrition Lies That Are Keeping You Sick (Do This Instead) · 2025-03-08
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18. Dr. Dale Bredesen: This Hidden Risk is Damaging Your Brain, Can Alzheimer's Be Revers… · 2024-12-24
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The Generosity Switch for Brain, Stress & Blood Pressure | Mark Young · 2025-11-18
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The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene · 2026-05-26
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What 40 Days Without Food Reveals About the Human Body, With Casey Ruff · 2026-06-15
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How to Use HRV Data to Reduce Stress, Improve Sleep Quality, and Balance Your Nervous Sys… · 2025-11-04
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Stop Guessing: The Right Light for Energy, Recovery & Lifespan (with Gerardo Gutierrez) · 2025-09-05
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Dr. Sachin Patel On Breathwork: The Missing Key to Health, Longevity & Performance—Why Yo… · 2025-03-04
← mentioned Extend Podcast with Darshan Shah, MD podcast

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205. Rajeev Kapur: How AI Is Transforming Healthcare · 2026-10-06
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#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett · 2026-04-24
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#114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson · 2026-08-24
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#112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve … · 2026-06-07
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#113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz · 2026-07-19
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#108 The Best Type of Exercise for Longevity · 2025-12-07
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#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr… · 2026-02-09
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#110 How To Build Lasting Happiness | Dr. Arthur Brooks · 2026-03-24
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#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner · 2025-10-02
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#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research) · 2025-06-12
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#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep · 2025-07-11
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#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (P… · 2025-08-05
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#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD · 2025-09-05
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#102 Why Vitamin D Deficiency Accelerates Brain Aging · 2025-05-21
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD · 2025-03-31
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#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performa… · 2025-04-22
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866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann · 2026-10-01
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864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry · 2026-09-16
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863 - From Competitor to Recreational Athlete w/ Gini Grimsley · 2026-09-09
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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman · 2026-09-23
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860 - Live More, Hurt Less w/ Dr. Sean Pastuch · 2026-08-19
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859 - Blood Flow Restriction with Dr. Michael MacPherson · 2026-08-12
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861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga · 2026-08-26
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862 - Coaching Behavior Change w/ Cody McBroom · 2026-09-02
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Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lan… · 2026-07-15
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857 - The Protein Blueprint · 2026-07-22
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858 - Training Police Officers · 2026-08-05
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Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane … · 2026-07-08
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Scientific Research and CrossFit Workouts w/ Dr. Gerald Mangine, Doug Larson, Coach Travi… · 2026-06-17
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Peptides w/ Dr. Kyle Gillett, Doug Larson, Coach Travis Mash and Dr. Mike Lane #852 · 2026-06-10
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Training For Aesthetics w/Doug Larson, Coach Travis Mash and Dr. Mike Lane #854 · 2026-07-01
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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & … · 2026-02-18
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Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travi… · 2026-02-11
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Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834 · 2026-02-04

Heard in

Barbell Shrugged1337 episodes
Rooted in Wellness with Mona Sharma137 episodes
The Dr. Hyman Show135 episodes
Live Beyond the Norms131 episodes
Extend Podcast with Darshan Shah, MD130 episodes
FoundMyFitness115 episodes
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It100 episodes
Hello Hormones with Dr. Carrie Jones86 episodes
Dr. Jockers Functional Nutrition66 episodes
LONGEVITY with Nathalie Niddam64 episodes
The Dr. Josh Axe Show38 episodes
Chasing Life with Dr. Sanjay Gupta33 episodes
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+33 episodes
ZOE Science & Nutrition31 episodes
The Shawn Ryan Show1 episode
The Rich Roll Podcast1 episode

Mentioned in episodes

Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection

2026-10-07 · The Dr. Hyman Show · via discusses · 0.40

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Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection

2026-10-07 · The Dr. Hyman Show · via mentioned · 0.50

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135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David Nurse

2026-10-07 · Rooted in Wellness with Mona Sharma · via discusses · 0.40

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135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David Nurse

2026-10-07 · Rooted in Wellness with Mona Sharma · via mentioned · 0.50

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Ep. 651 Personalized Nutrition for Gut Health with Kara Siedman, RD, CDCES

2026-10-07 · Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · via discusses · 0.40

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Ep. 651 Personalized Nutrition for Gut Health with Kara Siedman, RD, CDCES

2026-10-07 · Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · via mentioned · 0.50

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Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene

2026-10-06 · ZOE Science & Nutrition · via discusses · 0.40

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Most replayed moment: How to stop fighting your body clock | Prof. Debra Skene

2026-10-06 · ZOE Science & Nutrition · via mentioned · 0.50

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The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan

2026-10-06 · Dr. Jockers Functional Nutrition · via discusses · 0.40

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The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan

2026-10-06 · Dr. Jockers Functional Nutrition · via mentioned · 0.50

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205. Rajeev Kapur: How AI Is Transforming Healthcare

2026-10-06 · Extend Podcast with Darshan Shah, MD · via discusses · 0.40

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205. Rajeev Kapur: How AI Is Transforming Healthcare

2026-10-06 · Extend Podcast with Darshan Shah, MD · via mentioned · 0.50

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#479: Transforming Cancer Care Through Innovation And Personalized Treatments With Dr. Nathan Goodyear

2026-10-06 · LONGEVITY with Nathalie Niddam · via discusses · 0.40

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#479: Transforming Cancer Care Through Innovation And Personalized Treatments With Dr. Nathan Goodyear

2026-10-06 · LONGEVITY with Nathalie Niddam · via mentioned · 0.50

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671. The Truth About Your Gut and Thyroid That No One Told You

2026-10-06 · The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It · via discusses · 0.40

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