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89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)

2025-08-26 · 55 min · episode 89 · 14 entities

episode page audio

Asserted relationships

  • → hosted by Darshan Shah, MD person
    0.55
    evidence rules-v5
    Feed author/publisher: Darshan Shah, MD
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • → references next-health.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://next-health.com/
  • → references vitaboom.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://vitaboom.com/
  • → references saragottfriedmd.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://saragottfriedmd.com/

Entities found in this episode

websites 8

  • mentioned Medicine website
    0.50
    evidence rules-v5
    Feed category: Medicine
  • mentioned next-health.com website
    0.45
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://next-health.com/
  • mentioned vitaboom.com website
    0.45
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://vitaboom.com/
  • mentioned saragottfriedmd.com website
    0.45
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://saragottfriedmd.com/
  • discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • references next-health.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://next-health.com/
  • references vitaboom.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://vitaboom.com/
  • references saragottfriedmd.com website
    0.38
    evidence rules-v5
    Link in episode "89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)": https://saragottfriedmd.com/

concepts 4

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition

persons 2

  • mentioned Darshan Shah, MD person
    0.70
    evidence rules-v5
    Feed author/publisher: Darshan Shah, MD
  • hosted by Darshan Shah, MD person
    0.55
    evidence rules-v5
    Feed author/publisher: Darshan Shah, MD
Episode description as stored
What if the depression, brain fog, and weight gain you're experiencing isn't "just aging" but actually a treatable hormone deficiency? In this episode of Extend, I sit down with Sara Szal, MD, a Harvard-trained gynecologist who has revolutionized how we approach women's health. We dive into why 80% of women experience brain dysfunction during menopause, the shocking failure of conventional medicine's "birth control and antidepressants" approach, and Dr. Sara's "hormone therapy plus" model. Whether you're 35 and starting to notice changes or 65 wondering if you've "missed the boat," this conversation will transform how you think about aging as a woman. Sara Szal, MD is a Harvard-trained gynecologist, New York Times bestselling author of four books including "The Hormone Cure," and a leading authority on hormone optimization. With over 25 years of experience treating 25,000+ patients, she specializes in root cause analysis and personalized protocols for peak performance. We Also Discuss: The 100+ Symptoms of Perimenopause Most Doctors Don't Recognize Why Your Doctor Says Hormone Testing Is "Useless" (And Why They're Wrong) Bioidentical vs. Synthetic Hormones: What You Need to Know The 80% of Women Who Experience Cerebral Hypometabolism During Menopause Why FSH Levels Predict Alzheimer's Risk in Women Testosterone for Women: When It Helps and When It Hurts The "Cheating Nature" Argument Against Hormone Therapy (Debunked) Mitochondrial Health: The Key to Reversing Biological Age Hot vs. Cold Therapy for Mitochondrial Optimization Thank You for Our Sponsors: Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/   NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/     Learn more about Dr. Shah: Website: https://www.drshah.com/ Clinic: https://www.next-health.com/ Instagram: https://www.instagram.com/darshanshahmd/   Learn more about Sara Szal, MD: Website: https://www.saragottfriedmd.com/   Instagram: https://www.instagram.com/saragottfriedmd/