World Model · podcast knowledge graph

How to Reinvent Yourself and Get Lean After 40 With Jean Titus

2026-05-05 · 54 min · episode 202 · 15 entities

Asserted relationships

  • → appeared on Live Beyond the Norms podcast
    0.68
    evidence rules-v5
    How to Reinvent Yourself and Get Lean After 40 With Jean Titus
  • → authored Unlimited: Break the Chains book
    0.62
    evidence rules-v5
    author of Unlimited: Break the Chains
  • → authored Unlimited: Break the Chains book
    0.62
    evidence rules-v5
    author of Unlimited: Break the Chains
  • → hosted by Chris Burres person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Burres
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

Entities found in this episode

concepts 8

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

persons 3

  • mentioned Jean Titus person
    0.72
    evidence rules-v5
    How to Reinvent Yourself and Get Lean After 40 With Jean Titus
  • mentioned Chris Burres person
    0.70
    evidence rules-v5
    Feed author/publisher: Chris Burres
  • hosted by Chris Burres person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Burres

books 3

podcasts 1

  • appeared on Live Beyond the Norms podcast
    0.68
    evidence rules-v5
    How to Reinvent Yourself and Get Lean After 40 With Jean Titus
Episode description as stored
<p>Most people think aging is something that happens to them. Jean Titus thinks that&apos;s the first mistake.</p><p> </p><p>Growing up in Liberia, Jean lost his mother to cancer, left a finance career that paid well but meant nothing, and spent years quietly rebuilding himself from the ground up. By the time a candid beach photo his daughter took went viral with 40,000 likes, he had already done the work. The audience just caught up.</p><p> </p><p>Jean gets into the mindset that separates people who actually change from people who stay stuck, why chasing money and status is the path of least resistance, and the three things he does every single day to stay sharp, lean, and purposeful well into the years most people start to coast.</p><p> </p><p>&quot;No one owes you an opportunity. You create your own opportunities if you&apos;re good enough.&quot; ~ Jean Titus</p><p> </p><p>Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know!<a href='https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566'> https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566</a></p><p> </p><p>Resources Mentioned </p><p>Unlimited: Break the Chains, Live with Intention, Leave Nothing on the Table by Jean Titus <a href='https://titusunlimited.com/products/copy-complete-minerals'>https://titusunlimited.com/products/copy-complete-minerals</a></p><p> </p><p>About Jean Titus </p><p>Jean Titus, known as Titus Unlimited, is a high-performance wellness coach, author, and founder of Unlimited Supplements. At six foot one and 7% body fat, he embodies the philosophy he teaches. With nearly 1 million followers and over 200 million video views, Jean shares his approach to a disciplined mindset, nutrition, and longevity with a global audience. He is the author of Unlimited: Break the Chains, Live with Intention, Leave Nothing on the Table, and his work has been featured in Muscle and Fitness, ESPN, AARP, and CBS. His mission is to help people realize that true wealth begins with health.</p><p> </p><p>Connect with Jean Titus </p><p>Instagram:<a href='https://www.instagram.com/titusunlimited/'> https://www.instagram.com/titusunlimited/</a> </p><p>Facebook:<a href='https://www.facebook.com/TitusUnlimited/'> https://www.facebook.com/TitusUnlimited/</a> </p><p>TikTok:<a href='https://www.tiktok.com/@titusunlimited'> https://www.tiktok.com/@titusunlimited</a> </p><p>Website:<a href='https://titusunlimited.com/'> https://titusunlimited.com/</a></p><p> </p><p>Connect with Chris Burres </p><p>Website:<a href='https://www.myvitalc.com/'> https://www.myvitalc.com/</a> </p><p>Website:<a href='http://www.livebeyondthenorms.com/'> http://www.livebeyondthenorms.com/</a> </p><p>Instagram:<a href='https://www.instagram.com/chrisburres/'> https://www.instagram.com/chrisburres/</a> </p><p>TikTok:<a href='https://www.tiktok.com/@myvitalc'> https://www.tiktok.com/@myvitalc</a> </p><p>LinkedIn:<a href='https://www.linkedin.com/in/chrisburres/'> https://www.linkedin.com/in/chrisburres</a></p><p> </p><p>Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.</p>