The Vital Five: The Only Supplements Most People Need
2025-11-07 · 110 min · 19 entities
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048
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Feed author/publisher: Chris Burres
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://tiktok.com/@myvitalc
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://myvitalc.com/
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://vitalitynutrition.com/
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The Vital Five: The Only Supplements Most People Need
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://myvitalc.com/
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://vitalitynutrition.com/
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://myvitalc.com/
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://vitalitynutrition.com/
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048
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Feed author/publisher: Chris Burres
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://tiktok.com/@myvitalc
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Link in episode "The Vital Five: The Only Supplements Most People Need": https://tiktok.com/@myvitalc
Episode description as stored
The Only 5 Supplements You Really Need with Jared St. Clair 💊🔥
From teen shop manager to veteran formulator, Jared St. Clair (host of Vitality Radio) joins Chris Burres to reveal his “Vital Five”, the only supplements most people need for real-world energy, resilience, and longevity.
In this fast, practical breakdown, you’ll learn:
- What makes a “great” multivitamin (and why many popular multis can be a net negative)
- How to fix the omega-6/omega-3 imbalance driving inflammation
- Why probiotics + your microbiome influence immunity, mood, and more
- The overlooked power of digestive enzymes for post-meal energy and nutrient absorption
- The #1 most universal pick: magnesium—which form, how much, and why stress skyrockets your “burn rate”
- Jared’s behind-the-scenes insights from industry expos and what’s coming next
Listen to the FULL epiosde: https://www.youtube.com/watch?v=vtdZp6o8YKA&t=1350s
🎁 Listener perk: Use code LBTN for 20% off at VitalityNutrition.com
Connect with Jared St. Clair:
- Website: https://vitalitynutrition.com/
- Podcast: https://podcasts.apple.com/us/podcast/vitality-radio-podcast-with-jared-st-clair/id1499760048
- Instagram: https://www.instagram.com/vitalitynutritionbountiful/
Connect with Chris Burres:
- Website: https://www.myvitalc.com/
- Podcast: https://www.livebeyondthenorms.com/
- Instagram: https://www.instagram.com/myvitalc/
- TikTok: https://www.tiktok.com/@myvitalc
- Facebook: https://www.facebook.com/myvitalc/
- LinkedIn: https://www.linkedin.com/in/chrisburres/
🔔 Subscribe and hit the bell!
#Supplements #Longevity #HealthOptimization #Magnesium #Probiotics #Omega3 #DigestiveHealth #Biohacking #VitalityRadio #LiveBeyondTheNorms