World Model · podcast knowledge graph

How to Remove Triggers, Reduce Stress, Reset Mitochondria, and Unlock Longevity With Dave Asprey

2025-10-03 · 61 min · episode 141 · 17 entities

episode page audio

Asserted relationships

  • → appeared on Live Beyond the Norms podcast
    0.68
    evidence rules-v5
    How to Remove Triggers, Reduce Stress, Reset Mitochondria, and Unlock Longevity With Dave Asprey
  • → hosted by Chris Burres person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Burres
  • → founded Upgrade Labs company
    0.54
    evidence rules-v5
    founder of Upgrade Labs
  • → founded Upgrade Labs company
    0.54
    evidence rules-v5
    founder of Upgrade Labs
  • → works at Upgrade Labs company
    0.50
    evidence rules-v5
    founder of Upgrade Labs
  • → works at Upgrade Labs company
    0.50
    evidence rules-v5
    founder of Upgrade Labs
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

Entities found in this episode

concepts 8

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

companys 5

  • mentioned Upgrade Labs company
    0.68
    evidence rules-v5
    founder of Upgrade Labs
  • founded Upgrade Labs company
    0.54
    evidence rules-v5
    founder of Upgrade Labs
  • founded Upgrade Labs company
    0.54
    evidence rules-v5
    founder of Upgrade Labs
  • works at Upgrade Labs company
    0.50
    evidence rules-v5
    founder of Upgrade Labs
  • works at Upgrade Labs company
    0.50
    evidence rules-v5
    founder of Upgrade Labs

persons 3

  • mentioned Dave Asprey person
    0.72
    evidence rules-v5
    How to Remove Triggers, Reduce Stress, Reset Mitochondria, and Unlock Longevity With Dave Asprey
  • mentioned Chris Burres person
    0.70
    evidence rules-v5
    Feed author/publisher: Chris Burres
  • hosted by Chris Burres person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Burres

podcasts 1

  • appeared on Live Beyond the Norms podcast
    0.68
    evidence rules-v5
    How to Remove Triggers, Reduce Stress, Reset Mitochondria, and Unlock Longevity With Dave Asprey
Episode description as stored
<p>Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 </p><p> </p><p>Stress, emotional triggers, and inner static quietly drain energy and accelerate aging. Dave Asprey reveals how removing triggers at the mitochondrial level can dissolve stress, free energy, and unlock lasting peace for longer, healthier living.</p><p> </p><p>In this episode, Dave shares powerful lessons from his new bestseller, <em>Heavily Meditated</em>. We talk about the real cost of living with emotional triggers, how peace, not love, is the opposite of fear, and the practical reset process that allows anyone to stop wasting energy on stress and start channeling it into health, relationships, and longevity.</p><p> </p><p><em>&quot;You&apos;re not going to live longer if you hate your life.&quot; ~ Dave Asprey</em></p><p> </p><p>Mentioned in the Episode:</p><p>- The Human Upgrade Podcast: <a href='https://podcasts.apple.com/us/podcast/the-human-upgrade-biohacking-for-longevity-performance/id451295014'>https://podcasts.apple.com/us/podcast/the-human-upgrade-biohacking-for-longevity-performance/id451295014</a> </p><p>- Heavily Meditated Book: <a href='https://a.co/d/cfmtCQY'>https://a.co/d/cfmtCQY</a> </p><p>- Danger Coffee: <a href='https://dangercoffee.com/'>https://dangercoffee.com/</a> </p><p>- Upgrade Labs: <a href='https://upgradelabs.com/'>https://upgradelabs.com/</a> </p><p>- 40 Years of Zen: <a href='https://40yearsofzen.com/'>https://40yearsofzen.com/</a> </p><p> </p><p>About Dave Asprey:</p><p>Dave Asprey is a four-time New York Times bestselling author, founder of Upgrade Labs, creator of 40 Years of Zen, and the father of biohacking. His latest book, Heavily Meditated, shows how to reset emotional triggers and dissolve stress using neuroscience-backed methods developed through decades of work with high performers worldwide.</p><p> </p><p>Connect with Dave Asprey:</p><p>- Website: <a href='https://daveasprey.com'>https://daveasprey.com</a> </p><p>- Instagram: <a href='https://www.instagram.com/dave.asprey/'>https://www.instagram.com/dave.asprey/</a> </p><p>- YouTube: <a href='https://www.youtube.com/c/DaveAspreyBPR'>https://www.youtube.com/c/DaveAspreyBPR</a> </p><p> </p><p>Connect with Chris Burres:</p><p>- Website: <a href='https://www.myvitalc.com/'>https://www.myvitalc.com/</a> </p><p>- Website: <a href='http://www.livebeyondthenorms.com/'>http://www.livebeyondthenorms.com/</a> </p><p>- Instagram: <a href='https://www.instagram.com/chrisburres/'>https://www.instagram.com/chrisburres/</a> </p><p>- TikTok: <a href='https://www.tiktok.com/@myvitalc'>https://www.tiktok.com/@myvitalc</a> </p><p>- LinkedIn: <a href='https://www.linkedin.com/in/chrisburres/'>https://www.linkedin.com/in/chrisburres</a></p>