World Model · podcast knowledge graph

Dr. Sachin Patel On Breathwork: The Missing Key to Health, Longevity & Performance—Why You’re Doing It All Wrong

2025-03-04 · 53 min · episode 80 · 15 entities

episode page audio

Asserted relationships

  • → references Vampire Breath book
    0.65 · ×2
    evidence rules-v5
    ing building a hospital and orphanage in Uganda. Resources Mentioned: - Book: Breath by James Nestor: https://a.co/d/ggPJKMF Connect with Dr. Sachin Patel: - We
  • → hosted by Chris Burres person
    0.55 · ×2
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    Feed author/publisher: Chris Burres
  • 0.54 · ×2
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    founder of The Living Proof Institute. He’s
  • → works at The Living Proof Institute. He’s company
    0.50 · ×2
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    founder of The Living Proof Institute. He’s
  • → discusses Health & Fitness concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Fitness concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Fitness
  • → discusses Nutrition concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Nutrition
  • → discusses Alternative Health concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Alternative Health

Entities found in this episode

concepts 8

  • mentioned Health & Fitness concept
    0.50 · ×2
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Fitness concept
    0.50 · ×2
    evidence rules-v5
    Feed category: Fitness
  • mentioned Nutrition concept
    0.50 · ×2
    evidence rules-v5
    Feed category: Nutrition
  • mentioned Alternative Health concept
    0.50 · ×2
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Fitness concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Fitness
  • discusses Nutrition concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Nutrition
  • discusses Alternative Health concept
    0.40 · ×2
    evidence rules-v5
    Feed category: Alternative Health

companys 3

books 2

  • mentioned Vampire Breath book
    0.77 · ×2
    evidence rules-v5
    ing building a hospital and orphanage in Uganda. Resources Mentioned: - Book: Breath by James Nestor: https://a.co/d/ggPJKMF Connect with Dr. Sachin Patel: - We
  • references Vampire Breath book
    0.65 · ×2
    evidence rules-v5
    ing building a hospital and orphanage in Uganda. Resources Mentioned: - Book: Breath by James Nestor: https://a.co/d/ggPJKMF Connect with Dr. Sachin Patel: - We

persons 2

  • mentioned Chris Burres person
    0.70 · ×2
    evidence rules-v5
    Feed author/publisher: Chris Burres
  • hosted by Chris Burres person
    0.55 · ×2
    evidence rules-v5
    Feed author/publisher: Chris Burres
Episode description as stored
<p>Support the show and get 50% off MCT oil with free shipping, just leave us a review on iTunes and let us know!</p><p><a href='https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566'>https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566</a> </p><p> </p><p>You can change your diet, exercise all you want, and take the best supplements, but if your breath is out of sync, you&apos;re missing a key to unlocking your full health potential. And according to Sachin Patel, mastering your breath is one of the simplest, yet most powerful ways to transform your body, mind, and longevity.</p><p> </p><p>Sachin Patel is a doctor of chiropractic, a functional medicine expert, and the founder of The Living Proof Institute. He’s dedicated to showing people that the future of healthcare isn’t in a pill—it’s in their own hands.</p><p> </p><p>In this episode, Dr. Patel breaks down how improper breathing impacts everything from metabolism to immune function, and why most people are unknowingly stuck in a state of chronic stress.</p><p> </p><p>He also reveals how small tweaks in your breathing can reduce anxiety, improve sleep, enhance focus, and even aid in weight loss.</p><p> </p><p><em>“ You can&apos;t sit there and control how many times your heart is beating unless you control your breath first. So the breath is the window into the heart.”</em> ~ Dr. Sachin Patel</p><p> </p><p> </p><p>About Dr. Sachin Patel:</p><p>Dr. Sachin Patel is a chiropractic doctor, functional medicine practitioner, breathwork expert, and mentor to healthcare providers. He&apos;s passionate about empowering individuals to take control of their health through natural and accessible modalities like breathwork. His work extends beyond the clinic, as he&apos;s also involved in philanthropic projects, including building a hospital and orphanage in Uganda.</p><p> </p><p>Resources Mentioned:</p><p>- Book: Breath by James Nestor: <a href='https://a.co/d/ggPJKMF'>https://a.co/d/ggPJKMF</a> </p><p> </p><p>Connect with Dr. Sachin Patel:</p><p>- Website: <a href='https://thelivingproofinstitute.com/'>https://thelivingproofinstitute.com/</a> </p><p>- Facebook: <a href='https://www.facebook.com/thesachinpatel/'>https://www.facebook.com/thesachinpatel/</a> </p><p>- Instagram: <a href='https://www.instagram.com/thesachinpatel/'>https://www.instagram.com/thesachinpatel/</a> </p><p>- YouTube: <a href='https://www.youtube.com/c/PerfectPracticementorship'>https://www.youtube.com/c/PerfectPracticementorship</a> </p><p> </p><p>Connect with Chris Burres:</p><p>- Website: <a href='https://www.myvitalc.com/'>https://www.myvitalc.com/</a> </p><p>- Website: <a href='http://www.livebeyondthenorms.com/'>http://www.livebeyondthenorms.com/</a> </p><p>- Instagram: <a href='https://www.instagram.com/chrisburres/'>https://www.instagram.com/chrisburres/</a> </p><p>- TikTok: <a href='https://www.tiktok.com/@myvitalc'>https://www.tiktok.com/@myvitalc</a> </p><p>- LinkedIn: <a href='https://www.linkedin.com/in/chrisburres/'>https://www.linkedin.com/in/chrisburres/</a> </p><p> </p>