Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)

2025-07-08 · 77 min · 21 entities

episode page audio

Asserted relationships

→ hosted by Chelsea Morrow person

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evidence rules-v5
Feed author/publisher: Chelsea Morrow
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
→ hosted by Moxie Media company

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evidence rules-v5
Feed author/publisher: Moxie Media
→ references Labtestchecklist website

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evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/labtestchecklist
→ references Perimenopausesymptom website

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evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/perimenopausesymptom
→ references Stagesofperimenopause website

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evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/stagesofperimenopause
→ references @Drcarriejones website

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evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://youtube.com/@drcarriejones
→ references drtyna.com website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drtyna.com/

Entities found in this episode

websites 10

mentioned Labtestchecklist website

0.45

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/labtestchecklist
mentioned Perimenopausesymptom website

0.45

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/perimenopausesymptom
mentioned Stagesofperimenopause website

0.45

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/stagesofperimenopause
mentioned @Drcarriejones website

0.45

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://youtube.com/@drcarriejones
mentioned drtyna.com website

0.45

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drtyna.com/
references Labtestchecklist website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/labtestchecklist
references Perimenopausesymptom website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/perimenopausesymptom
references Stagesofperimenopause website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drcarriejones.kit.com/stagesofperimenopause
references @Drcarriejones website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://youtube.com/@drcarriejones
references drtyna.com website

0.38

evidence rules-v5
Link in episode "Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)": https://drtyna.com/

concepts 7

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
mentioned Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
mentioned GLP concept

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evidence rules-v5
GLP

companys 2

mentioned Moxie Media company

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evidence rules-v5
Feed author/publisher: Moxie Media
hosted by Moxie Media company

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evidence rules-v5
Feed author/publisher: Moxie Media

persons 2

mentioned Chelsea Morrow person

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evidence rules-v5
Feed author/publisher: Chelsea Morrow
hosted by Chelsea Morrow person

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evidence rules-v5
Feed author/publisher: Chelsea Morrow

Episode description as stored

Are your hormones making you feel broken, inflamed, and totally not yourself? You're not alone if you've hit your 40s or 50s and suddenly feel like your metabolism has tanked, your joints hurt, your mood is unpredictable, and your body just won't cooperate. In this episode of Hello Hormones, I sit down with Dr. Tyna Moore to talk about the messy, confusing middle of perimenopause and why traditional advice often falls short. We unpack how hormone fluctuations impact your energy, pain levels, metabolism, and muscle, and why some of the most popular "fixes" might be making things worse. We also dive into GLP-1 medications, estrogen confusion, strength training myths, and the real reasons why women feel like they're falling apart in midlife. If you're curious about how to feel stronger, clearer, and more in control of your health, this one's for you. Dr. Tyna Moore is a licensed naturopathic physician, chiropractor, and leading expert in hormones, metabolism, and musculoskeletal health. As the host of The Dr. Tyna Show, she is recognized for her evidence-based, no-nonsense approach to promoting strength and resilience, particularly in midlife women. What's Discussed: (00:00) - Hormones, Metabolism, and Muscle Health (10:14) - Optimizing Hormones With Lifestyle Choices (15:52) - Building Metabolic Health Through Strength Training (23:09) - Impact of Hormones on Overall Health (32:08) - Maintaining Muscle Mass and Longevity (42:52) - Strength Training for Everyday Mobility (50:48) - GLP-1 Peptides (59:40) - Biohacking, Peptides, and Regeneration (01:07:02) - Natural Health Tips for Women (01:14:41) - Staying Juicy Through Friendship FREE GUIDES: Hormones 101 Cheat Sheet: https://drcarriejones.kit.com/hormones101 The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.kit.com/labtestchecklist The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.kit.com/perimenopausesymptom Which Stage of Perimenopause Am I In? Ebook: https://drcarriejones.kit.com/stagesofperimenopause Thank you to our sponsors: Timeline Nutrition: If you're feeling tired, foggy, or drained during perimenopause, Timeline's Mitopure Gummies support your energy from the inside out. Powered by clinically proven Urolithin A, they help your cells clean out damaged mitochondria and build new, stronger ones. If you'd like to give it a try, visit timeline.com/drcarrie and get 20% off. Learn more about Dr. Tyna Moore: Website: https://www.drtyna.com/ IG: drtyna Facebook: Dr. Tyna Moore Learn more about Dr. Carrie Jones Website: www.drcarriejones.com Newsletter: https://drcarriejones.kit.com/newsletter IG: dr.carriejones TikTok: @drcarriejones Youtube: https://www.youtube.com/@drcarriejones ========== Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.