World Model · podcast knowledge graph

Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!

2025-05-20 · 14 min · 19 entities

episode page audio

Asserted relationships

  • → hosted by Chelsea Morrow person
    0.55
    evidence rules-v5
    Feed author/publisher: Chelsea Morrow
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • → hosted by Moxie Media company
    0.40
    evidence rules-v5
    Feed author/publisher: Moxie Media
  • → references Labtestchecklist website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/labtestchecklist
  • → references Perimenopausesymptom website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/perimenopausesymptom
  • → references Stagesofperimenopause website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/stagesofperimenopause
  • → references @Drcarriejones website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://youtube.com/@drcarriejones

Entities found in this episode

websites 8

  • mentioned Labtestchecklist website
    0.45
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/labtestchecklist
  • mentioned Perimenopausesymptom website
    0.45
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/perimenopausesymptom
  • mentioned Stagesofperimenopause website
    0.45
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/stagesofperimenopause
  • mentioned @Drcarriejones website
    0.45
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://youtube.com/@drcarriejones
  • references Labtestchecklist website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/labtestchecklist
  • references Perimenopausesymptom website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/perimenopausesymptom
  • references Stagesofperimenopause website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://drcarriejones.kit.com/stagesofperimenopause
  • references @Drcarriejones website
    0.38
    evidence rules-v5
    Link in episode "Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!": https://youtube.com/@drcarriejones

concepts 7

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • 0.42
    evidence rules-v5
    Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

companys 2

  • mentioned Moxie Media company
    0.70
    evidence rules-v5
    Feed author/publisher: Moxie Media
  • hosted by Moxie Media company
    0.40
    evidence rules-v5
    Feed author/publisher: Moxie Media

persons 2

  • mentioned Chelsea Morrow person
    0.70
    evidence rules-v5
    Feed author/publisher: Chelsea Morrow
  • hosted by Chelsea Morrow person
    0.55
    evidence rules-v5
    Feed author/publisher: Chelsea Morrow
Episode description as stored
In this episode of Hello Hormones, I break down what happens in stage 2, why it can feel confusing or even scary, and what to expect over the next 1–3 years as your body transitions toward menopause. I'll walk you through the hormone shifts, symptoms, lab markers, and lifestyle changes that matter most in this phase—so you can feel informed instead of overwhelmed. Plus, I explain how hormone therapy might come into play, what to do if you've had a hysterectomy or use an IUD, and why knowing your stage (even if it's not "required") can help you feel more in control of what's ahead. In this episode, I cover: What stage 2 of perimenopause is—and how it's defined Why skipping your period for 60+ days is a big milestone What your hormones are doing (and why symptoms can feel more intense) What FSH, estradiol, and progesterone levels may look like in this stage Why hot flashes, night sweats, joint pain, and brain fog become more common The reality of estrogen swings (and why it's not a straight decline) Who might be a candidate for hormone therapy—and when to consider it Why foundational habits (like sleep, stress, and fiber intake) matter more than ever What to do if you have an IUD or don't bleed but still have ovaries How to know if you're close to postmenopause—and why that insight can be helpful FREE GUIDES:   Hormones 101 Cheat Sheet:   https://drcarriejones.kit.com/hormones101   The Perimenopause & Menopause Labs Test Checklist: https://drcarriejones.kit.com/labtestchecklist   The Symptoms of The Perimenopausal Transition (WTF…) Ebook: https://drcarriejones.kit.com/perimenopausesymptom     Which Stage of Perimenopause Am I In? Ebook: https://drcarriejones.kit.com/stagesofperimenopause     LETS CONNECT:    Website: www.drcarriejones.com     Newsletter: https://drcarriejones.kit.com/newsletter     IG: dr.carriejones     TikTok: @drcarriejones   Youtube: https://www.youtube.com/@drcarriejones   Disclaimer: Information provided on this channel is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this channel and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Carrie Jones. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.