Feeling short on time? Do a time audit

2026-08-11 · 19 min · 14 entities

episode page audio

Asserted relationships

→ appeared on Life Kit podcast

0.63

evidence rules-v5
Feeling short on time? Do a time audit
→ discusses Business company

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evidence rules-v5
Feed category: Business
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ hosted by NPR company

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Feed author/publisher: NPR
→ discusses Kids & Family concept

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evidence rules-v5
Feed category: Kids & Family

Entities found in this episode

concepts 8

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Kids & Family concept

0.50

evidence rules-v5
Feed category: Kids & Family
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Kids & Family concept

0.40

evidence rules-v5
Feed category: Kids & Family

companys 4

mentioned NPR company

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evidence rules-v5
Feed author/publisher: NPR
mentioned Business company

0.50

evidence rules-v5
Feed category: Business
discusses Business company

0.40

evidence rules-v5
Feed category: Business
hosted by NPR company

0.40

evidence rules-v5
Feed author/publisher: NPR

persons 1

mentioned Feeling short person

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evidence rules-v5
Feeling short on time? Do a time audit

podcasts 1

appeared on Life Kit podcast

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evidence rules-v5
Feeling short on time? Do a time audit

Episode description as stored

Many of us feel overwhelmed by life's obligations — work, family, friends and relationships. In a culture fixated on busyness, time always seems in short supply. What if we could find more time for what really matters to us? This episode, Niro Feliciano, psychotherapist and author of This Book Won’t Make You Happy: Eight Keys to Finding True Contentment , explains how to take a time audit of your life and ensure your time is going where you want it to. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening and convenient playlists of popular help topics like personal finance, getting healthy, and more. Learn more at plus.npr.org . See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy