Life Kit
NPR · en-us · 1179 episodes
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
last checked 2026-10-07 15:30 · HTTP 200
Top books on Life Kit
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2026
Books & products mentioned on Life Kit 19
- The Art of Gathering bookFind on Amazon
- Tiny Habits bookFind on Amazon
- How to Keep House While Drowning bookFind on Amazon
- The Happiness Project bookFind on Amazon
- Me and White Supremacy bookFind on Amazon
- Good Inside bookFind on Amazon
- Four Thousand Weeks bookFind on Amazon
- Salt, Fat, Acid, Heat bookFind on Amazon
- Pachinko bookBuy on Amazon
- White Fragility bookFind on Amazon
- The Artist's Way bookFind on Amazon
- Digital Minimalism bookFind on Amazon
- Laziness Does Not Exist bookFind on Amazon
- You Just Need to Lose Weight bookFind on Amazon
- Attached bookFind on Amazon
- Low Tech Life: A guide to Mindful Digital Minimalism bookFind on Amazon
- Let's Talk About Hard Things bookFind on Amazon
- So You Want To Talk About Race bookFind on Amazon
- Solving Procrastination bookFind on Amazon
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What this show connects to
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s Considered host Juana Summers interviews Aubrey Gordon, author of the book " 'You Just Need To Lose Weight': And 19 Other Myths About Fat People." Gordon explains how the concept of 'ant
Pushing back against 'anti-fatness' · 2023-01-17 -
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elders about racism can lead nowhere, or even backfire. Ijeoma Oluo, author of So You Want To Talk About Race, offers tips to make that conversation less confrontational and more constructi
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oblem, says social psychologist Devon Price. In this episode, Price, author of Laziness Does Not Exist, shares tips for rethinking the concept of laziness and how feeling "lazy" is a
Is It Laziness, Or A Sign You Need To Slow Down? · 2021-09-23 -
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n," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering . These questions, like "What is a path you almost took but didn't?" and "What
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and pick up all the dirty clothes from the floor. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling o
How to clean when it's the last thing you want to do · 2026-06-29 -
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ds. But how do you actually make this dream a reality? Priya Parker, author of The Art of Gathering , shares her best tips for building community at the local level. Follow us on
How to build a village · 2026-01-06 -
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n," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering . These questions, like "What is a path you almost took but didn't?" and "What
The connecting power of 'magical questions' · 2025-05-13 -
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g dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling o
How to clean when you don't have the energy · 2024-03-25 -
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't feel like cleaning Too overwhelmed to tidy up? KC Davis, author of the book "How to Keep House While Drowning," suggests a clean-up strategy that homes in on trash and clutter. See pcm.ads
How to clean when you don't feel like cleaning · 2023-04-20 -
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ing talks to Anna Sale of the podcast 'Death, Sex & Money' about her new book, "Let's Talk About Hard Things." See pcm.adswizz.com for information about our collection and use of personal
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es practical tips for getting meals on the table. Plus, Samin Nosrat, author of Salt Fat Acid Heat , offers expert advice on how to become more confident in your kitchen. See pc
How to cook when you're not into cooking · 2025-01-09 -
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4 tools to help unblock your creativity Julia Cameron, author of The Artist's Way and architect of the famous creative practice "Morning Pages," has spent her ca
4 tools to help unblock your creativity · 2022-03-01 -
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're spending that time. In this episode, we talk to Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals, about the idea of time management, why none of us
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leasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining joy than it is about growing in the rig
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leasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project , says happiness is less about attaining joy than it is about growing in the ri
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A Personal Antiracism Tool For People Who Think They're Allies Me And White Supremacy author Layla Saad explains the work of undoing white supremacy and why being an
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Why Talking About Hard Things Makes 'Whole Dimensions Open Up'
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Want to have better conversations about racism with your parents? Here's how
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How to stop fixating on your body in the era of GLP-1s
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Feeling short on time? Do a time audit
Feeling short on time? Do a time audit · 2026-08-11 -
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Tiny pep talks for everyday problems
Tiny pep talks for everyday problems · 2026-08-06
Episodes
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2026-10-06 · 16 min · Life Kit · 6 entities
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2026-10-05 · 20 min · Life Kit · 6 entities
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2026-10-01 · 19 min · Life Kit · 6 entities
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2026-09-29 · 23 min · Life Kit · 6 entities
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2026-09-28 · 23 min · Life Kit · 6 entities
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2026-09-24 · 16 min · Life Kit · 6 entities
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2026-09-22 · 24 min · Life Kit · 7 entities
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2026-09-21 · 14 min · Life Kit · 7 entities
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2026-09-17 · 17 min · Life Kit · 6 entities
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2026-09-15 · 18 min · Life Kit · 6 entities
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2026-09-14 · 17 min · Life Kit · 6 entities
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2026-09-10 · 19 min · Life Kit · 6 entities
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2026-09-08 · 21 min · Life Kit · 6 entities
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2026-09-07 · 23 min · Life Kit · 6 entities
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2026-09-03 · 15 min · Life Kit · 6 entities
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