Meditation: Aware and Alive (20 min.)

2026-09-17 · 20 min · 9 entities

episode page audio

Asserted relationships

→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Religion & Spirituality concept

0.40

evidence rules-v5
Feed category: Religion & Spirituality
→ discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health
→ discusses Buddhism concept

0.40

evidence rules-v5
Feed category: Buddhism

Entities found in this episode

concepts 7

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Religion & Spirituality concept

0.50

evidence rules-v5
Feed category: Religion & Spirituality
mentioned Buddhism concept

0.50

evidence rules-v5
Feed category: Buddhism
mentioned Aware and Alive (20 min concept

0.42

evidence rules-v5
Meditation: Aware and Alive (20 min.)
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Religion & Spirituality concept

0.40

evidence rules-v5
Feed category: Religion & Spirituality
discusses Buddhism concept

0.40

evidence rules-v5
Feed category: Buddhism

persons 2

mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

Episode description as stored

Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening in this way allows for homecoming to wholeness and freedom. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music