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Tara Brach

Tara Brach · en · 1632 episodes

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

feed: https://rss.libsyn.com/shows/43741/destinations/138667.xml
site: https://tarabrach.com/
last checked 2026-10-07 17:26 · HTTP 304

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