Meditation: Relaxing Back into the Mystery (18:48 min.)

2026-06-10 · 19 min · 9 entities

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→ discusses Religion & Spirituality concept

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→ discusses Mental Health person

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Entities found in this episode

concepts 7

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Religion & Spirituality concept

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evidence rules-v5
Feed category: Religion & Spirituality
mentioned Buddhism concept

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evidence rules-v5
Feed category: Buddhism
mentioned Relaxing Back into the Mystery (18:48 min concept

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evidence rules-v5
Meditation: Relaxing Back into the Mystery (18:48 min.)
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Religion & Spirituality concept

0.40

evidence rules-v5
Feed category: Religion & Spirituality
discusses Buddhism concept

0.40

evidence rules-v5
Feed category: Buddhism

persons 2

mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

Episode description as stored

All true meditation guides us back to presence, and the mystery that is our source. In this guided meditation we awaken the senses, collect with the breath, and when lost in thought, practice relaxing back into the aliveness and awareness that is always here. We close with a beautiful poem from poet Danna Faulds. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music