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Meditation: The Heartspace Where All is Welcome (19:02 min.)

2026-05-20 · 19 min · 9 entities

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  • → discusses Health & Fitness concept
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    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
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    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
    0.40
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    Feed category: Mental Health
  • → discusses Buddhism concept
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    Feed category: Buddhism

Entities found in this episode

concepts 7

persons 2

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
Episode description as stored
This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence.   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music