#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
2026-03-31 · 84 min · 26 entities
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#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
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#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
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Feed author/publisher: Nathalie Niddam
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Feed category: Health & Fitness
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Feed category: Nutrition
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Feed category: Alternative Health
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Complete Liver Complex https://lvluphealth.com/
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Join My Membership Community https://natniddam.com/bsp-community
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Sign up for My Newsletter https://landing.mailerlite.com/webforms/landing/i7d5m0
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Dr. Bill Lawrence Episode https://youtube.com/watch?v=jr2rcC1lNyM
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Vitali SkinCare https://vitaliskincare.com/
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": David Roberts and Dr. John Gildea http://mara-labs.com/NAT
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Tro Zzz by Troscriptions http://troscriptions.com/
Entities found in this episode
persons 16
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#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
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evidence rules-v5
Feed author/publisher: Nathalie Niddam
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evidence rules-v5
#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
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evidence rules-v5
Feed author/publisher: Nathalie Niddam
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evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Complete Liver Complex https://lvluphealth.com/
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0.45
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Join My Membership Community https://natniddam.com/bsp-community
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Sign up for My Newsletter https://landing.mailerlite.com/webforms/landing/i7d5m0
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Dr. Bill Lawrence Episode https://youtube.com/watch?v=jr2rcC1lNyM
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0.45
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Vitali SkinCare https://vitaliskincare.com/
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0.45
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Tro Zzz by Troscriptions http://troscriptions.com/
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Complete Liver Complex https://lvluphealth.com/
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Join My Membership Community https://natniddam.com/bsp-community
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0.38
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Sign up for My Newsletter https://landing.mailerlite.com/webforms/landing/i7d5m0
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Dr. Bill Lawrence Episode https://youtube.com/watch?v=jr2rcC1lNyM
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Vitali SkinCare https://vitaliskincare.com/
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": Tro Zzz by Troscriptions http://troscriptions.com/
concepts 6
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Feed category: Health & Fitness
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Feed category: Nutrition
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Feed category: Alternative Health
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Feed category: Health & Fitness
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Feed category: Nutrition
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Feed category: Alternative Health
podcasts 2
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#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
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#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea
websites 2
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Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": David Roberts and Dr. John Gildea http://mara-labs.com/NAT
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0.38
evidence rules-v5
Link in episode "#425: Broccoli Power: The Secret Longevity Molecule (Fighting Toxins, Microplastics & Aging) | Sulforaphane Exposed With David Roberts & Dr. John Gildea": David Roberts and Dr. John Gildea http://mara-labs.com/NAT
Episode description as stored
<p dir="ltr">Today, I'm joined by <a href= "http://mara-labs.com/NAT">David Roberts and Dr. John Gildea</a>, two passionate researchers whose work sits at the cutting edge of environmental health and longevity science. In this episode, we dive deep into the catalyst for developing a stabilized sulforaphane supplement—something born out of both necessity and relentless curiosity. David opens up about how environmental toxicity stopped being theoretical for him, and Dr. Gildea brings a wealth of clinical insight into why supporting our detox pathways could be a game-changer for chronic disease prevention.</p> <p dir="ltr">
<strong id= "docs-internal-guid-314371b1-7fff-b57b-3243-90d315de3bd5">Offer:</strong> Get 25% off stabilized sulforaphane products for a limited time at <a href="http://mara-labs.com/NAT">mara-labs.com/NAT</a> with code NAT (offer ends April 7th 2026; 15% off thereafter).</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Episode Timestamps:</strong></p> <p dir="ltr">Welcome and podcast intro ... 00:00:00</p> <p dir="ltr">When toxins became personal: cancer & environment ... 00:04:54</p> <p dir="ltr">Practical detox: household and lifestyle changes ... 00:06:12</p> <p dir="ltr">Sulforaphane's effect on inflammation and daily function ...00:07:07</p> <p dir="ltr">Finding health solutions outside conventional medicine ... 00:14:44</p> <p dir="ltr">Cancer diagnosis prompts sulforaphane stabilization ... 00:18:17</p> <p dir="ltr">NRF2: master regulator in aging, skin, and detox ... 00:24:16</p> <p dir="ltr">Sulforaphane, curcumin, and inflammation ... 00:25:11</p> <p dir="ltr">Supplement confusion: sulforaphane vs. glucoraphanin ... 00:31:10</p> <p dir="ltr">Food as medicine and practical dosing ... 00:34:51</p> <p dir="ltr">Microplastics: exposure, health risks, and impacts ... 00:35:31</p> <p dir="ltr">Detox routes and microplastics research ... 00:47:04</p> <p dir="ltr">Glyphosate, NRF2 suppression, and gut barriers ... 00:52:54</p> <p dir="ltr">Sulforaphane boosts detox and protects against pollution ... 00:59:13</p> <p dir="ltr">GLP-1s, muscle loss risk, and supplement alternatives ... 01:00:08</p> <p dir="ltr">Berberine: sleep, glucose, and microbiome effects ... 01:06:12</p> <p dir="ltr">Synergies, future research, and sulforaphane limits ... 01:10:32</p> <p dir="ltr">Sprouts, seeds, and potency of broccoli compounds ... 01:16:17</p> <p dir="ltr"> </p> <p dir="ltr"><strong>Our Amazing Sponsors:</strong></p> <p dir="ltr"><a href= "https://www.vitaliskincare.com/?ref=Nat20">Vitali SkinCare</a> - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit <a href= "https://www.vitaliskincare.com/?ref=Nat20">VitaliSkincare.com</a> and use code NAT20 for 20% off.</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr"><a href="http://troscriptions.com/">Tro Zzz by Troscriptions</a> – a fast-acting, customizable sleep formula designed to quiet racing thoughts and support deeper, more restorative sleep using a powerful blend of GABA-supporting compounds, cannabinoids, and sleep-promoting ingredients. Head to <a href="http://troscriptions.com">troscriptions.com</a>, use code NAT10, and get 10% off.</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr"><a href="https://lvluphealth.com/?ref=nat">Complete Liver Complex</a> by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go to <a href= "https://lvluphealth.com/?ref=nat">lvluphealth.com</a> and use code NAT for 20% off.</p> <p> </p> <p><strong>Nat's Links:</strong> </p> <p dir="ltr"><a href= "https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ">YouTube Channel</a></p> <p dir="ltr"><a href="https://www.natniddam.com/bsp-community">Join My Membership Community</a></p> <p dir="ltr"><a href= "https://landing.mailerlite.com/webforms/landing/i7d5m0">Sign up for My Newslet