Understanding Borderline Personality Disorder

2026-05-19 · 31 min · episode 9 · 14 entities

episode page audio

Asserted relationships

→ references I Hate You - Don't Leave Me book

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evidence rules-v5
ess Suggested Reading & Resources Building a Life Worth Living — Marsha Linehan I Hate You—Don't Leave Me by Jerold J. Kreisman and Hal Straus The Borderline Personality Disorder Surviv
→ references Diagnostic and statistical manual of mental disorders book

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lity Disorder Survival Guide by Alexander L. Chapman and Kim L. Gratz DSM-5-TR: Diagnostic and Statistical Manual of Mental Disorders, Text Revision National Education Alliance for Borderline Personality Disorder
→ hosted by Jerry L. Cunningham person

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Feed author/publisher: Jerry L. Cunningham
→ discusses Education concept

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Feed category: Education
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Mental Health person

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Feed category: Mental Health

Entities found in this episode

concepts 6

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement

books 4

mentioned I Hate You - Don't Leave Me book

0.90

evidence rules-v5
ess Suggested Reading & Resources Building a Life Worth Living — Marsha Linehan I Hate You—Don't Leave Me by Jerold J. Kreisman and Hal Straus The Borderline Personality Disorder Surviv
references I Hate You - Don't Leave Me book

0.76

evidence rules-v5
ess Suggested Reading & Resources Building a Life Worth Living — Marsha Linehan I Hate You—Don't Leave Me by Jerold J. Kreisman and Hal Straus The Borderline Personality Disorder Surviv
mentioned Diagnostic and statistical manual of mental disorders book

0.73

evidence rules-v5
lity Disorder Survival Guide by Alexander L. Chapman and Kim L. Gratz DSM-5-TR: Diagnostic and Statistical Manual of Mental Disorders, Text Revision National Education Alliance for Borderline Personality Disorder
references Diagnostic and statistical manual of mental disorders book

0.62

evidence rules-v5
lity Disorder Survival Guide by Alexander L. Chapman and Kim L. Gratz DSM-5-TR: Diagnostic and Statistical Manual of Mental Disorders, Text Revision National Education Alliance for Borderline Personality Disorder

persons 4

mentioned Jerry L. Cunningham person

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evidence rules-v5
Feed author/publisher: Jerry L. Cunningham
hosted by Jerry L. Cunningham person

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evidence rules-v5
Feed author/publisher: Jerry L. Cunningham
mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

Episode description as stored

If you've ever felt like your emotions go from zero to one hundred in seconds, relationships feel exhausting, or you constantly fear people leaving you, this episode of Off the Couch Psychology Podcast is one you do not want to miss. Dr. Jerry Cunningham breaks down Borderline Personality Disorder in plain English—what it really is, what's happening in the brain, why it is so often misunderstood, and what recovery can actually look like in real life. You'll hear the connection between emotional pain and abandonment fears, how BPD affects identity and relationships, and why treatments like Dialectical Behavior Therapy have changed so many lives. Dr. Cunningham also explores the stories of Pete Davidson and Marilyn Monroe , discusses the film Girl, Interrupted , and separates Hollywood myths from real psychology. This episode is educational, relatable, honest, and designed to help you better understand yourself or someone you care about. Key Topics Symptoms of BPD: emotional instability, fear of abandonment, identity disturbance, impulsivity Brain science behind BPD: amygdala hyperreactivity, prefrontal cortex struggles, attachment history Myths about BPD: manipulation, hopelessness, misdiagnosis Effective treatments: dialectical behavioral therapy (DBT), validation, self-care, medication management Recovery and hope: stories of Pete Davidson and Marilyn Monroe, importance of understanding and compassion Learn more and explore additional resources at Quest for Success Suggested Reading & Resources Building a Life Worth Living — Marsha Linehan I Hate You—Don't Leave Me by Jerold J. Kreisman and Hal Straus The Borderline Personality Disorder Survival Guide by Alexander L. Chapman and Kim L. Gratz DSM-5-TR: Diagnostic and Statistical Manual of Mental Disorders, Text Revision National Education Alliance for Borderline Personality Disorder (NEABPD) Hashtags #BorderlinePersonalityDisorder #BPD #MentalHealth #Psychology #DialecticalBehaviorTherapy #DBT #GirlInterrupted #PeteDavidson #MarilynMonroe #MarshaLinehan #OffTheCouchPsychologyPodcast #DrJerryCunningham