World Model · podcast knowledge graph

BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676

2026-09-03 · 24 min · episode 676 · 16 entities

episode page audio

Asserted relationships

  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • → discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • → hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • → references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://drinkag1.com/livemore%E2%81%A0
  • → references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0%E2%81%A0
  • → references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://fblm.supercast.com./

Entities found in this episode

websites 8

  • mentioned Medicine website
    0.50
    evidence rules-v5
    Feed category: Medicine
  • mentioned Livemore website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://drinkag1.com/livemore%E2%81%A0
  • mentioned Feelbetterlivemore⁠⁠ website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0%E2%81%A0
  • mentioned fblm.supercast.com website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://fblm.supercast.com./
  • discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://drinkag1.com/livemore%E2%81%A0
  • references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0%E2%81%A0
  • references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676": https://fblm.supercast.com./

concepts 4

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

companys 2

  • mentioned Dr Rangan Chatterjee company
    0.70
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author

persons 2

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
Episode description as stored
When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, fatigue, headaches or poor concentration – and never realise that our eyes might be playing a central role. In today’s Bitesize, pioneering neuro-optometrist Dr Bryce Appelbaum explains why our visual system is about far more than simply how well we can see. Many of us don’t realise just how much our vision influences how we think, feel and perform. We explore the surprising connection between vision and stress, and Bryce shares some simple, practical exercises we can all use today to better support our visual system and our wider health. Show notes and the full podcast are available at ⁠https://drchatterjee.com/576⁠ Thanks to our sponsor ⁠⁠⁠⁠https://drinkag1.com/livemore⁠ Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠⁠https://apple.co/feelbetterlivemore⁠⁠⁠ For other podcast platforms go to ⁠⁠⁠https://fblm.supercast.com.⁠ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices