Feel Better, Live More with Dr Rangan Chatterjee

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• → references Atomic Habits book

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  evidence rules-v5

  pisode 145 of the podcast with entrepreneur and author of the best-selling book Atomic Habits, James Clear. In this clip, James explains why small daily habits can have suc

  BITESIZE | How to Make New Habits Stick (& Break Old Ones) | James Clear #639 · 2026-03-20
• ← appeared on Dr. Tommy Wood person

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  evidence rules-v5

  Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681

  Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health wit… · 2026-09-22
• ← appeared on Professor Sonja Lyubomirsky person

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  evidence rules-v5

  The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683

  The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683 · 2026-09-29
• ← appeared on Terry Real person

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  evidence rules-v5

  How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679

  How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works … · 2026-09-15
• ← appeared on Dr. Will Bulsiewicz person

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  evidence rules-v5

  The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677

  The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating In… · 2026-09-08
• ← appeared on Dr Da person

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  evidence rules-v5

  The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674

  The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Preventi… · 2026-07-14
• ← appeared on Arthur Brooks person

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  evidence rules-v5

  How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675

  How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675 · 2026-09-01
• ← appeared on Dr Michael Breus person

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  evidence rules-v5

  How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

  How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus… · 2026-07-07
• ← appeared on Professor C Thi Nguyen person

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  evidence rules-v5

  How To Live An Intentional Life with Professor C Thi Nguyen #670

  How To Live An Intentional Life with Professor C Thi Nguyen #670 · 2026-06-30
• ← appeared on Dr El person

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  evidence rules-v5

  The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668

  The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel … · 2026-06-23
• ← appeared on Nir Eyal person

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  evidence rules-v5

  How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685

  How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685 · 2026-10-06
• ← appeared on Dr Nicole Le person

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  evidence rules-v5

  The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Nicole LePera #664

  The Hidden Reason You Can't Stop Overthinking, People-Pleasing And Overworking with Dr Ni… · 2026-06-09
• ← appeared on Dr Florence Comite person

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  evidence rules-v5

  The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666

  The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longe… · 2026-06-16
• ← appeared on Dr Courtney Conley person

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  evidence rules-v5

  The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660

  The Life Changing Magic Of Walking & How To Do It Better with Dr Courtney Conley #660 · 2026-05-26
• ← appeared on Dr Howard Schubiner person

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  evidence rules-v5

  The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression with Dr Howard Schubiner #662

  The Revolutionary Science Of Recovering From Chronic Pain, Fatigue, Anxiety & Depression … · 2026-06-02
• ← appeared on Dr Emily Le person

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  evidence rules-v5

  The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658

  The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr… · 2026-05-19
• ← appeared on Pippa Grange person

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  evidence rules-v5

  How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656

  How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656 · 2026-05-12
• ← appeared on Dr Jen Unwin person

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  evidence rules-v5

  Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652

  Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652 · 2026-04-28
• ← appeared on Professor Da person

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  evidence rules-v5

  Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654

  Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fan… · 2026-05-05
• ← appeared on Neuroscientist Dr Tommy Wood person

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  evidence rules-v5

  BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651

  BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651 · 2026-04-23
• ← appeared on Nir Eyal person

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  evidence rules-v5

  How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650

  How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650 · 2026-04-21
• ← appeared on Dr Jenna Macciochi person

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  evidence rules-v5

  How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648

  How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #6… · 2026-04-14
• ← appeared on Zen Master Henry Shukman person

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  evidence rules-v5

  How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643

  How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukma… · 2026-03-29
• ← appeared on James Nestor person

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  evidence rules-v5

  How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644

  How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure … · 2026-03-31
• ← appeared on Dr Amir Le person

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  evidence rules-v5

  How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646

  How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646 · 2026-04-07
• ← appeared on Zen Master Henry Shukman person

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  evidence rules-v5

  A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #640

  A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henr… · 2026-03-22
• ← appeared on Dr. James Hollis person

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  evidence rules-v5

  How To Find Meaning and Purpose At Any Age with Dr James Hollis #641

  How To Find Meaning and Purpose At Any Age with Dr James Hollis #641 · 2026-03-25
• ← appeared on Dr. Tommy Wood person

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  evidence rules-v5

  The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decline with Dr Tommy Wood #638

  The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cogn… · 2026-03-18

• How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685
  2026-10-06 · 119 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger…
  2026-10-01 · 25 min · Feel Better, Live More with Dr Rangan Chatterjee · 9 entities
• The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683
  2026-09-29 · 123 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682
  2026-09-24 · 26 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681
  2026-09-22 · 124 min · Feel Better, Live More with Dr Rangan Chatterjee · 7 entities
• BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680
  2026-09-17 · 25 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679
  2026-09-15 · 114 min · Feel Better, Live More with Dr Rangan Chatterjee · 7 entities
• BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678
  2026-09-10 · 23 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good …
  2026-09-08 · 121 min · Feel Better, Live More with Dr Rangan Chatterjee · 7 entities
• BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676
  2026-09-03 · 24 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675
  2026-09-01 · 115 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Per…
  2026-07-14 · 110 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
  2026-07-09 · 30 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities
• How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
  2026-07-07 · 118 min · Feel Better, Live More with Dr Rangan Chatterjee · 7 entities
• BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Hen…
  2026-07-02 · 24 min · Feel Better, Live More with Dr Rangan Chatterjee · 8 entities