World Model · podcast knowledge graph

BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651

2026-04-23 · 16 min · episode 651 · 18 entities

Asserted relationships

  • evidence rules-v5
    BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • → discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • → hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • → references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://thewayapp.com/livemore
  • → references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • → references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://fblm.supercast.com./

Entities found in this episode

websites 8

  • mentioned Medicine website
    0.50
    evidence rules-v5
    Feed category: Medicine
  • mentioned Livemore website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://thewayapp.com/livemore
  • mentioned Feelbetterlivemore⁠⁠ website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • mentioned fblm.supercast.com website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://fblm.supercast.com./
  • discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://thewayapp.com/livemore
  • references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651": https://fblm.supercast.com./

concepts 4

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

persons 3

  • mentioned Neuroscientist Dr Tommy Wood person
    0.72
    evidence rules-v5
    BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 2

  • mentioned Dr Rangan Chatterjee company
    0.70
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author

podcasts 1

Episode description as stored
Today’s guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that exists and giving people practical, realistic recommendations. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 404 of the podcast with Dr Tommy Wood. Tommy is Assistant Professor of Paediatrics and Neuroscience at the University of Washington, US. In this clip, we aim to cut through some of the confusion about caffeine, including how it may affect your energy, focus, sleep, stress levels and even performance in ways you may not expect. We discuss why caffeine isn’t simply ‘good’ or ‘bad’, why timing and dose matter, and how finding what works for you may be the most important thing of all. Thanks to our sponsor ⁠⁠⁠https://thewayapp.com/livemore Show notes and the full podcast are available at drchatterjee.com/404 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices