BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647

2026-04-09 · 22 min · episode 647 · 16 entities

episode page audio

Asserted relationships

→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
→ discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
→ discusses Medicine website

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evidence rules-v5
Feed category: Medicine
→ hosted by Dr Rangan Chatterjee company

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evidence rules-v5
Feed author/publisher: Dr Rangan Chatterjee: GP & Author
→ references Livemore website

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evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://thewayapp.com/livemore
→ references Feelbetterlivemore⁠⁠ website

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evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
→ references fblm.supercast.com website

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evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://fblm.supercast.com./

Entities found in this episode

websites 8

mentioned Medicine website

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evidence rules-v5
Feed category: Medicine
mentioned Livemore website

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evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://thewayapp.com/livemore
mentioned Feelbetterlivemore⁠⁠ website

0.45

evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
mentioned fblm.supercast.com website

0.45

evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://fblm.supercast.com./
discusses Medicine website

0.40

evidence rules-v5
Feed category: Medicine
references Livemore website

0.38

evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://thewayapp.com/livemore
references Feelbetterlivemore⁠⁠ website

0.38

evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
references fblm.supercast.com website

0.38

evidence rules-v5
Link in episode "BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647": https://fblm.supercast.com./

concepts 4

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Alternative Health concept

0.40

evidence rules-v5
Feed category: Alternative Health

companys 2

mentioned Dr Rangan Chatterjee company

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evidence rules-v5
Feed author/publisher: Dr Rangan Chatterjee: GP & Author
hosted by Dr Rangan Chatterjee company

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evidence rules-v5
Feed author/publisher: Dr Rangan Chatterjee: GP & Author

persons 2

mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

Episode description as stored

Today’s guest passionately believes that the decisions we make every day about what we eat have a huge influence on our overall health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 450 of the podcast with internationally renowned physician, and bestselling author, Dr William Li. In this clip, he explains how the foods we eat could either support or weaken our body’s natural defence systems, and shares some simple, practical ways to make better choices every day. Thanks to our sponsor ⁠⁠⁠https://thewayapp.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/450 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website Learn more about your ad choices. Visit podcastchoices.com/adchoices