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BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645

2026-04-02 · 23 min · episode 645 · 18 entities

episode page audio

Asserted relationships

  • 0.62
    evidence rules-v5
    author of The Balanced Brain: The Science of Mental Health
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • → discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • → hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • → references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://drinkag1.com/livemore
  • → references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • → references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://fblm.supercast.com./

Entities found in this episode

websites 8

  • mentioned Medicine website
    0.50
    evidence rules-v5
    Feed category: Medicine
  • mentioned Livemore website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://drinkag1.com/livemore
  • mentioned Feelbetterlivemore⁠⁠ website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • mentioned fblm.supercast.com website
    0.45
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://fblm.supercast.com./
  • discusses Medicine website
    0.40
    evidence rules-v5
    Feed category: Medicine
  • references Livemore website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://drinkag1.com/livemore
  • references Feelbetterlivemore⁠⁠ website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://apple.co/feelbetterlivemore%E2%81%A0%E2%81%A0
  • references fblm.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645": https://fblm.supercast.com./

concepts 4

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health

books 2

companys 2

  • mentioned Dr Rangan Chatterjee company
    0.70
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author
  • hosted by Dr Rangan Chatterjee company
    0.40
    evidence rules-v5
    Feed author/publisher: Dr Rangan Chatterjee: GP & Author

persons 2

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
Episode description as stored
When was the last time you did something just for joy?

 “Research shows that a lack of pleasure is central to poor mental health.” – Dr. Camilla Nord
 Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 543 of the podcast with award-winning neuroscientist and author of The Balanced Brain: The Science of Mental Health, Dr Camilla Nord. In this clip, she shares why pleasure is so fundamental to mental wellbeing and how small actions can help us reconnect with it. Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at https://drchatterjee.com/543 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website Learn more about your ad choices. Visit podcastchoices.com/adchoices