461. 10 things I NEEDED 21 year old me to know

2026-09-24 · 38 min · 22 entities

episode page audio

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Entities found in this episode

concepts 17

mentioned Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Science concept

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evidence rules-v5
Feed category: Science
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Social Sciences concept

0.50

evidence rules-v5
Feed category: Social Sciences
mentioned Relationships concept

0.50

evidence rules-v5
Feed category: Relationships
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Science concept

0.40

evidence rules-v5
Feed category: Science
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Social Sciences concept

0.40

evidence rules-v5
Feed category: Social Sciences
discusses Relationships concept

0.40

evidence rules-v5
Feed category: Relationships
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses How To concept

0.40

evidence rules-v5
Feed category: How To

companys 3

mentioned iHeartPodcasts company

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hosted by iHeartPodcasts company

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Feed author/publisher: iHeartPodcasts
mentioned NEEDED company

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NEEDED

persons 2

mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

Episode description as stored

If I could sit down with my 21-year-old self, there are a few things I would definitely want to say. Today, I'm going to say them, like 'don't even THINK about moving in with that guy, use your savings account, care less about grades' and a few more. I also asked you guys, the listeners, about your biggest regrets from your early 20s so we can all learn from each other (how nice is that). Watch on Netflix: HERE We discuss: Why the right relationship should expand your life, not shrink it Why you shouldn’t rush into adulthood Financial avoidance and learning to actually save Why audacity can matter just as much as hard work Caring less about grades and more about experience Why nobody can tell you exactly how to live your 20s Happy listening and drop yours below! Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.