The Psychology of your 20s
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe o
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What this show connects to
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0.77
evidence rules-v5
Link in episode "462. The truth about the Stanford Prison Experiment": https://gen.medium.com/the-lifespan-of-a-lie-d869212b1f62
462. The truth about the Stanford Prison Experiment · 2026-09-27 -
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evidence rules-v5
Link in episode "463. The 5 reasons you’re not as behind as you think": https://pubmed.ncbi.nlm.nih.gov/40888380
463. The 5 reasons you’re not as behind as you think · 2026-09-28 -
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evidence rules-v5
Link in episode "457. The psychology of 'false' memories": https://sciencedirect.com/science/article/pii/S0022537174800113?via%3Dihub=
457. The psychology of 'false' memories · 2026-09-12 -
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evidence rules-v5
Link in episode "451. Why you need to stop psychoanalysing the people you date": https://sciencedirect.com/science/article/abs/pii/S2352250X16300306?via%3Dihub=
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evidence rules-v5
Link in episode "445. Your guide to nervous system regulation": https://sciencedirect.com/science/article/abs/pii/S0005789413000191?via%3Dihub=
445. Your guide to nervous system regulation · 2026-08-13 -
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evidence rules-v5
Link in episode "443. How to be more interesting": https://tedbauer.medium.com/are-people-more-boring-now-98105e03e20c
443. How to be more interesting · 2026-08-06 -
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evidence rules-v5
Link in episode "441. The Freud Episode": https://pubmed.ncbi.nlm.nih.gov/15293843
441. The Freud Episode · 2026-07-19 -
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evidence rules-v5
Link in episode "431. Why a boring life is beautiful": https://sciencedirect.com/science/article/abs/pii/S0747563213000800
431. Why a boring life is beautiful · 2026-06-22 -
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evidence rules-v5
Link in episode "431. Why a boring life is beautiful": https://nature.com/articles/nrn1052
431. Why a boring life is beautiful · 2026-06-22 -
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evidence rules-v5
447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace
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439. How to chase your dreams, and when to slow down ft. Grace Beverley
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438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
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434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben West
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429. The reality of chronic illness in your 20s ft. Nikki Lilly
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424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar
Episodes
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2026-10-05 · 43 min · The Psychology of your 20s · 11 entities
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2026-10-04 · 33 min · The Psychology of your 20s · 10 entities
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2026-10-01 · 56 min · The Psychology of your 20s · 10 entities
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2026-09-28 · 48 min · The Psychology of your 20s · 13 entities
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2026-09-27 · 29 min · The Psychology of your 20s · 12 entities
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2026-09-24 · 38 min · The Psychology of your 20s · 11 entities
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2026-09-21 · 44 min · The Psychology of your 20s · 13 entities
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2026-09-17 · 33 min · The Psychology of your 20s · 10 entities
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2026-09-14 · 37 min · The Psychology of your 20s · 12 entities
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2026-09-12 · 30 min · The Psychology of your 20s · 12 entities
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2026-09-10 · 32 min · The Psychology of your 20s · 10 entities
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2026-09-07 · 41 min · The Psychology of your 20s · 10 entities
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2026-09-06 · 31 min · The Psychology of your 20s · 13 entities
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2026-09-03 · 50 min · The Psychology of your 20s · 10 entities
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2026-08-31 · 47 min · The Psychology of your 20s · 12 entities
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