427. What to do when a 9-5 doesn't fulfil you?

2026-06-11 · 39 min · 21 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ hosted by iHeartPodcasts company

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evidence rules-v5
Feed author/publisher: iHeartPodcasts
→ discusses Science concept

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evidence rules-v5
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→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
→ discusses Social Sciences concept

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evidence rules-v5
Feed category: Social Sciences
→ discusses Relationships concept

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evidence rules-v5
Feed category: Relationships
→ discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
→ discusses How To concept

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evidence rules-v5
Feed category: How To

Entities found in this episode

concepts 17

mentioned Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Science concept

0.50

evidence rules-v5
Feed category: Science
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Social Sciences concept

0.50

evidence rules-v5
Feed category: Social Sciences
mentioned Relationships concept

0.50

evidence rules-v5
Feed category: Relationships
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Science concept

0.40

evidence rules-v5
Feed category: Science
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Social Sciences concept

0.40

evidence rules-v5
Feed category: Social Sciences
discusses Relationships concept

0.40

evidence rules-v5
Feed category: Relationships
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses How To concept

0.40

evidence rules-v5
Feed category: How To

companys 2

mentioned iHeartPodcasts company

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evidence rules-v5
Feed author/publisher: iHeartPodcasts
hosted by iHeartPodcasts company

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evidence rules-v5
Feed author/publisher: iHeartPodcasts

persons 2

mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

Episode description as stored

Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted, trapped, unfulfilled, or quietly wondering: is this really it? In this episode, we explore the psychology behind why the 9–5 can feel so unnatural for some people, why work often becomes the centre of our identity, and what to do when the life you've been told should make you happy simply doesn't. This includes: Why the 9–5 often feels so draining The psychology of role engulfment and losing yourself to work The personality traits that predict whether you'll enjoy traditional employment The importance of hobbies, purpose, novelty, and community When it's time to consider a different path Practical advice for anyone dreaming of working for themselves Happy listening! Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.