World Model · podcast knowledge graph

How to Get a Good Night's Sleep

2026-07-14 · 14 min · 10 entities

episode page audio

Asserted relationships

  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → hosted by CNN company
    0.40
    evidence rules-v5
    Feed author/publisher: CNN
  • → hosted by CNN Podcasts company
    0.40
    evidence rules-v5
    Feed author/publisher: CNN Podcasts

Entities found in this episode

companys 4

  • mentioned CNN company
    0.70
    evidence rules-v5
    Feed author/publisher: CNN
  • mentioned CNN Podcasts company
    0.70
    evidence rules-v5
    Feed author/publisher: CNN Podcasts
  • hosted by CNN company
    0.40
    evidence rules-v5
    Feed author/publisher: CNN
  • hosted by CNN Podcasts company
    0.40
    evidence rules-v5
    Feed author/publisher: CNN Podcasts

concepts 4

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition

persons 2

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
Episode description as stored
It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr. Sanjay Gupta answers listeners’ questions about whether to be worried about sleep habits, with help from internist Dr. Brienne Miner. This episode was produced by Madeleine Thompson Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices