Want a Better Memory? Start Here

2026-06-26 · 30 min · 10 entities

episode page audio

Asserted relationships

→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ hosted by CNN company

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evidence rules-v5
Feed author/publisher: CNN
→ hosted by CNN Podcasts company

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evidence rules-v5
Feed author/publisher: CNN Podcasts

Entities found in this episode

companys 4

mentioned CNN company

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evidence rules-v5
Feed author/publisher: CNN
mentioned CNN Podcasts company

0.70

evidence rules-v5
Feed author/publisher: CNN Podcasts
hosted by CNN company

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evidence rules-v5
Feed author/publisher: CNN
hosted by CNN Podcasts company

0.40

evidence rules-v5
Feed author/publisher: CNN Podcasts

concepts 4

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Mental Health person

0.50

evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

Episode description as stored

What if it’s not your memory, but how you use it? Sanjay talks with six-time U.S. Memory Champion Nelson Dellis about sharpening focus, remembering more and training your brain, plus a memory challenge you can try in real time. Our show was produced by Jennifer Lai. Video Editor: Ross Helman with support by Jasmine Brooks.Medical Writer: Andrea KaneSenior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices