Hydration 101: From Caffeine to Electrolytes

2026-06-23 · 12 min · 11 entities

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Asserted relationships

→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ hosted by CNN company

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evidence rules-v5
Feed author/publisher: CNN
→ hosted by CNN Podcasts company

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evidence rules-v5
Feed author/publisher: CNN Podcasts

Entities found in this episode

concepts 5

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
mentioned From Caffeine to Electrolytes concept

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evidence rules-v5
Hydration 101: From Caffeine to Electrolytes
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

companys 4

mentioned CNN company

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evidence rules-v5
Feed author/publisher: CNN
mentioned CNN Podcasts company

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evidence rules-v5
Feed author/publisher: CNN Podcasts
hosted by CNN company

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evidence rules-v5
Feed author/publisher: CNN
hosted by CNN Podcasts company

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evidence rules-v5
Feed author/publisher: CNN Podcasts

persons 2

mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

0.40

evidence rules-v5
Feed category: Mental Health

Episode description as stored

At this year’s FIFA World Cup, athletes will be required to take hydration breaks during every game. It's a smart move for anyone spending time outside this summer. Dr. Sanjay Gupta explains dehydration warning signs and when to consider an electrolyte drink. This episode was produced by Andrea Kane and Madeleine Thompson. Medical Writer: Andrea KaneSenior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices