World Model · podcast knowledge graph

466. How your environment programs your behaviour (and how to deprogram yourself)

2026-10-05 · 43 min · 23 entities

episode page audio

Asserted relationships

  • → discusses Society & Culture concept
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    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • → hosted by iHeartPodcasts company
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    evidence rules-v5
    Feed author/publisher: iHeartPodcasts
  • → discusses Science concept
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    evidence rules-v5
    Feed category: Science
  • → discusses Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
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    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
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    evidence rules-v5
    Feed category: Mental Health
  • → discusses Social Sciences concept
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    evidence rules-v5
    Feed category: Social Sciences
  • → discusses Relationships concept
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    Feed category: Relationships
  • → discusses Fitness concept
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    evidence rules-v5
    Feed category: Fitness
  • → discusses How To concept
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    Feed category: How To
  • → references Record website
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    evidence rules-v5
    Link in episode "466. How your environment programs your behaviour (and how to deprogram yourself)": https://psycnet.apa.org/record/2017-33544-001

Entities found in this episode

concepts 17

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Science concept
    0.50
    evidence rules-v5
    Feed category: Science
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Social Sciences concept
    0.50
    evidence rules-v5
    Feed category: Social Sciences
  • mentioned Relationships concept
    0.50
    evidence rules-v5
    Feed category: Relationships
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Science concept
    0.40
    evidence rules-v5
    Feed category: Science
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Social Sciences concept
    0.40
    evidence rules-v5
    Feed category: Social Sciences
  • discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To

companys 2

  • mentioned iHeartPodcasts company
    0.70
    evidence rules-v5
    Feed author/publisher: iHeartPodcasts
  • hosted by iHeartPodcasts company
    0.40
    evidence rules-v5
    Feed author/publisher: iHeartPodcasts

persons 2

  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

websites 2

  • mentioned Record website
    0.45
    evidence rules-v5
    Link in episode "466. How your environment programs your behaviour (and how to deprogram yourself)": https://psycnet.apa.org/record/2017-33544-001
  • references Record website
    0.38
    evidence rules-v5
    Link in episode "466. How your environment programs your behaviour (and how to deprogram yourself)": https://psycnet.apa.org/record/2017-33544-001
Episode description as stored
How much of your behaviour is really “you” - and how much has been shaped by the environments around you? In this episode, we explore how childhood, relationships, social expectations, habits and physical spaces can influence the way we think, feel and behave. From nervous-system responses and beliefs about what is possible for us, to the people we pursue, the habits we repeat and the versions of ourselves that present in different places, we look at the psychology of how environments programme our behaviour. Watch on Netflix: HERE We explore: ● What our ‘environment’ can include ● Impacts of childhood experiences on our nervous system ● Where our belief of what it possible or attainable comes from ● How relational environments shape our pursuit of love ● How our environment shapes our habits ● The impact of our physical environment on our personalities Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com Our favourite sources: https://journals.sagepub.com/doi/10.1111/j.1467-9280.2009.02309.x https://psycnet.apa.org/record/2017-33544-001 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.883795/full https://psycnet.apa.org/record/2006-08705-013 The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.