#111 — The Science of Meditation
2017-12-28 · 41 min · 10 entities
Asserted relationships
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0.55 · ×2
evidence rules-v4
Feed author/publisher: Sam Harris
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Feed author/publisher: Waking Up with Sam Harris
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Feed category: Society & Culture
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Feed category: Science
Entities found in this episode
concepts 6
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Feed category: Society & Culture
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Feed category: Science
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The Science of Meditation
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#111 — The Science of Meditation
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Feed category: Society & Culture
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Feed category: Science
persons 2
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Feed author/publisher: Sam Harris
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books 2
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Feed author/publisher: Waking Up with Sam Harris
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Feed author/publisher: Waking Up with Sam Harris
Episode description as stored
Sam Harris speaks with Daniel Goleman and Richard J. Davidson about the current scientific understanding of meditation practice. They speak about the original stigma associated with meditation, the history of introspection in eastern and western cultures, the recent collaboration between Buddhism and western science, the difference between altered states and altered traits, an alternate conception of mental health, "meta-awareness," the relationship between mindfulness and "flow," the difference between pain and suffering, mindfulness-based stress reduction (MBSR), and other topics.
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