2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
2023-11-15 · 108 min · 13 entities
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2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
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Pump #2182: From Adversity To Model Health With Shawn Stevenson Law Mandates 'Kill Switch' in All Cars Starting in 2026 Visit NED for an exclusive offer for Mind Pump l
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Pump #2182: From Adversity To Model Health With Shawn Stevenson Law Mandates 'Kill Switch' in All Cars Starting in 2026 Visit NED for an exclusive offer for Mind Pump l
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Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
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Pump #2182: From Adversity To Model Health With Shawn Stevenson Law Mandates 'Kill Switch' in All Cars Starting in 2026 Visit NED for an exclusive offer for Mind Pump l
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Pump #2182: From Adversity To Model Health With Shawn Stevenson Law Mandates 'Kill Switch' in All Cars Starting in 2026 Visit NED for an exclusive offer for Mind Pump l
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Pump #2182: From Adversity To Model Health With Shawn Stevenson Law Mandates 'Kill Switch' in All Cars Starting in 2026 Visit NED for an exclusive offer for Mind Pump l
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2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
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2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
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Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Episode description as stored
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Athletes train differently IN-SEASON than they do OFF-SEASON. (2:34)
Mind Pump Recommends Sly on Netflix. (15:16)
Have you experienced frisson? (22:52)
You got to know your kid. (32:28)
When your pre-workout hits wrong. (36:44)
Paleo Valley's beef sticks are in a different class. (38:16)
Yet another reason to keep your old cars. (40:27)
Stop it with the fake exhaust! (42:34)
The Mind Pump 'Dynasty' boost. (51:59)
Shout out to Justin Sneddon. (57:07)
#ListenerLive question #1 - Should I take this chiropractor's advice if I have lower back problems? Am I doing a disservice to my future self if I continue to incorporate these movements into my daily life? (58:42)
#ListenerLive question #2 - What is the best way to eat and train when you have had symptoms of PCOS? (1:10:20)
#ListenerLive question #3 - What training program should I run concurrently with a rock climb training program? (1:22:07)
#ListenerLive question #4 - What's the healthiest way to build muscle when doing jiu-jitsu? (1:37:28)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty
November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout**
Watch Sly | Netflix Official Site
Frisson - Wikipedia
Mind Pump #2182: From Adversity To Model Health With Shawn Stevenson
Law Mandates 'Kill Switch' in All Cars Starting in 2026
Visit NED for an exclusive offer for Mind Pump listeners!
Mind Pump #1882: How To Safely Train After Having A Baby
FIX LOWER BACK PAIN By Deactivating Your Hip Flexors! | Mind Pump
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Luna Physical Therapy
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People Mentioned
Max Schmarzo (ATC/CSCS/MS) ( @strong_by_science ) Instagram
Paul J. Fabritz ( @pjfperformance ) Instagram
Cory Schlesinger ( @schlesstrength ) Instagram
Eric Cressey ( @EricCressey ) X
Joe DeFranco ( @defrancosgym ) Instagram
Jordan Peterson ( @jordan.b.peterson ) Instagram
Shawn Stevenson ( @shawnmodel ) Instagram
Brendan Schaub ( @brendanschaub ) Instagram
Justin Sneddon ( @stormcab ) Instagram
Justin Brink DC ( @dr.justinbrink ) Instagram
Jordan Shallow D.C ( @the_muscle_doc ) Instagram
Hunter McIntyre ( @huntthesheriff ) Instagram
Zach Bitter ( @zachbitter ) Instagram
Tommy Caldwell ( @tommycaldwell ) Instagram